162 applesauce sugar free wheat free Recipes

grated zucchini, natural applesauce, pure vanilla extract (imitation will work, but i prefer pure), organic eggs, whole wheat flour, salt, baking powder, baking soda, sugar, cinnamon, nutmeg, raisins (optional), walnuts (optional)

fat-free caramel topping, sliced peeled granny smith apple (about 10 oz), all-purpose flour (about 5 1/2 oz), brown sugar, toasted wheat germ, ground cinnamon, salt, low-fat buttermilk, baking soda, applesauce, canola oil, vanilla extract, egg whites, lightly beaten, egg, lightly beaten

whole wheat flour, quick-cooking oats, sugar, baking soda, unsweetened applesauce, honey, honey, vanilla extract, golden raisin

unsweetened applesauce, brown sugar (i m sure this could be reduced), eggs, vanilla, whole wheat flour, baking soda, ripe mashed banana, nonfat sour cream

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )

wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)

sugar, brown sugar, eggs, canola oil, unsweetened applesauce, vanilla extract, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking powder, salt, ground cinnamon, ground allspice, baking soda, shredded carrots, chopped walnuts, cream cheese, softened, fat-free milk, vanilla extract, sugar, salt

sugar (1/2 cup), brown sugar (1/4 cup), canola oil (1/4 cup), unsweetened applesauce (not in original), pinto beans, drained and rinsed, salt, fat-free buttermilk, egg substitute, whole wheat pastry flour, flour (calls for all ap), baking powder, baking soda, cinnamon, nutmeg, dates, chopped

wheat flour or 2 cups gluten free all purpose baking flour, baking soda, baking powder, applesauce, brown sugar, agave nectar or 1/4 cup white sugar, egg, vanilla extract, old fashioned oats or 1 cup granola cereal, ground cinnamon (optional), flavored chips , chocolate chips, mint-chocolate chips, peanut butter chips, choose 1, peanut butter (optional), raisins (optional)

mashed bananas, egg substitute, unsweetened applesauce, all-bran cereal (not bran flakes), vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar

ripe mashed bananas (about 3), applesauce, sugar, eggs, plain fat-free yogurt, whole wheat flour, all-purpose flour, ground flax seeds, baking soda, cinnamon, salt, vanilla, chopped pecans (or walnuts, sunflower seeds, pumpkin seeds, or your favorite combination)

whole wheat flour, baking powder, baking soda, cinnamon, sugar, natural unsweetened applesauce, eggs, beaten, buttermilk, lowfat, fresh blackberries

old fashioned oats, whole grain wheat flour, baking powder, ground flax seeds, nutiva berry pomegranate hemp shake mix, unsweetened applesauce, sugar-free syrup, i can tsp believe it s not butter! spray (or any other butter spray)

whole wheat flour, baking powder, vanilla, baking soda, eggs, cinnamon, butter, bananas, applesauce

splenda granular (sugar substitute ), unsweetened applesauce, whole wheat flour, baking powder, salt, ground cinnamon, ground ginger, quick-cooking oatmeal, apple, minced

spinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water

oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses