110 applesauce oat bars Recipes

unsweetened applesauce, sugar, molasses, vegetable oil (i use peanut oil), egg, vanilla (i also add 1/2 tsp maple extract), flake rolled oats, whole wheat flour, wheat germ, skim milk powder, cinnamon, baking powder, baking soda, dates, chopped

flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)

whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts

whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds

rolled oats, pumpkin pie spice, ground cinnamon, salt, light brown sugar, pumpkin puree (canned pumpkin), applesauce, honey, vanilla extract, dried cranberries, pecans, chopped

quick-cooking oats, raisins (optional), wheat germ, whole-wheat flour, all-purpose flour, unsweetened cocoa powder (optional), brown sugar, ground cinnamon, ground ginger, ground allspice, salt, applesauce, honey, egg, vanilla extract

butter, softened, brown sugar, uncooked rolled oats, all-purpose flour, ground cinnamon, vanilla extract, applesauce, chopped walnuts

oatmeal, baking powder, salt, cinnamon, eggs, beaten, ripe banana, mashed, applesauce, milk, maple syrup, brown sugar, vanilla, dried cranberries

baking mix (recommended ( bisquick), quick oats (recommended ( quaker), creamy peanut butter, cinnamon applesauce, raisins, chocolate chips, egg, honey

butter, at room temperature, vegetable oil, dark brown sugar, egg, unsweetened applesauce, vanilla, all-purpose flour, baking powder, baking soda, salt, rolled oats, semisweet chocolate chips, granulated sugar

butter, applesauce (unsweetened ), egg, egg whites, brown sugar, molasses, vanilla, rolled oats (not instant ), flour, baking soda, salt, chocolate chips, coconut flakes (unsweetened )

raisins, water, applesauce, lemon juice, cinnamon, rolled oats, all-purpose flour, sugar, coconut, margarine or 3/4 cup butter

spice cake mix, eggs, butter, applesauce, quick-cooking oats, brown sugar, cinnamon

rolled oats, fiber 1 cereal, scoops whey protein powder, splenda no calorie, peanut butter, creamy, egg substitute, applesauce, unsweetened, baking cocoa powder, skim milk

whole wheat flour, soy flour, quick-cooking rolled oats, brown sugar , packed, salt (optional), flax seeds (optional), oil or 1/2 cup butter, applesauce, apricot preserves or 1 cup your favorite preserves, nuts (optional) or 1/4 cup coconut (optional)

oatmeal, grape-nuts cereal, oat-bran cereal, baking powder, salt, skim milk, eggs, beaten, unsweetened applesauce, apple, peeled, cored and chopped (granny smith works great!), splenda sugar substitute, vanilla extract, ground cinnamon, pecans, chopped or 1/3 cup raisins

splenda sugar substitute, shortening, softened, cozy cottage sugar-free syrup (or any sugar free syrup), egg, all-purpose flour, walnuts, chopped, rolled oats, baking powder, vanilla, unsweetened applesauce, polaner seedless raspberry all fruit sugar-free raspberry fruit spread

whole wheat flour, quick oats, brown sugar, sugar, applesauce, raisins, imitation vanilla, cinnamon, milk, water, salt, sugar-free maple syrup