Chocolate Chip Oatmeal Bars Recipe

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Chocolate Chip Oatmeal Bars
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Ingredients:

Directions:

  1. Preheat oven to 350. Line a 13x9 pan with parchment paper.
  2. Beat first seven ingredients until creamy (butter through vanilla).
  3. In a separate bowl, mix the remaining ingredients except chocolate chips and coconut (oats through salt).
  4. Add dry ingredients to wet ingredients and mix thoroughly. Stir in by hand the chocolate chips and coconut.
  5. Add batter to pan and spread evenly.
  6. Bake for 20 minutes or until light gold on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 988.72 Kcal (4140 kJ)
Calories from fat 345.82 Kcal
% Daily Value*
Total Fat 38.42g 59%
Cholesterol 50.96mg 17%
Sodium 1264.8mg 53%
Potassium 611.75mg 13%
Total Carbs 152.56g 51%
Sugars 31.95g 128%
Dietary Fiber 11.34g 45%
Protein 17.88g 36%
Vitamin C 3.2mg 5%
Vitamin A 1mg 34%
Iron 25.2mg 140%
Calcium 429mg 43%
Amount Per 100 g
Calories 384.06 Kcal (1608 kJ)
Calories from fat 134.33 Kcal
% Daily Value*
Total Fat 14.93g 59%
Cholesterol 19.8mg 17%
Sodium 491.31mg 53%
Potassium 237.63mg 13%
Total Carbs 59.26g 51%
Sugars 12.41g 128%
Dietary Fiber 4.4g 45%
Protein 6.95g 36%
Vitamin C 1.2mg 5%
Vitamin A 0.4mg 34%
Iron 9.8mg 140%
Calcium 166.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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