52 applesauce it Recipes
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all-purpose flour (or whole wheat flour) and14 Moreall-purpose flour (or whole wheat flour), granulated sugar (or brown sugar), salt, baking powder, cinnamon, applesauce, egg, milk, vanilla extract, apples (peeled & chopped ), brown sugar, cinnamon, flour, oats, applesauce (or just enough milk to make it stick, but still crumble)30 min, 15 ingredients
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all-purpose flour, baking soda, unsweetened cocoa powder and7 Moreall-purpose flour, baking soda, unsweetened cocoa powder, cornstarch, white sugar, salt, unsweetened applesauce, canola oil, vanilla, peppermint extract (i actually prefer it with 2 tsp, so you may want to start there)1 hour 10 min, 10 ingredients
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splenda sugar substitute , baking blend and10 Moresplenda sugar substitute , baking blend, semi-sweet chocolate chips, margarine, softened (i can tsp believe it s not butter recommended), eggs, soy flour, baking soda, unsweetened cocoa powder, unsweetened applesauce, vanilla, sugar free vanilla davinci syrup, scoop protein powder (recommended vanilla or you can use chocolate)33 min, 11 ingredients
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eggs, beaten and10 Moreeggs, beaten, sugar (feel free to reduce it or substitute with splenda), vegetable oil (you can use applesauce instead), vanilla, flour, ground cinnamon, salt, baking soda, baking powder, zucchini, unpeeled and grated (spronge the grated zucchini in a clean towel to remove the water), nutella1 hour 30 min, 11 ingredients
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eggs, vanilla extract and12 Moreeggs, vanilla extract, unsweetened applesauce (i realized too late that i was out, and i substituted with 3/4 cup of pumpkin puree and 1/4 cup of oil with great success), brown sugar, banana, sliced, fruit of your choice (i used frozen blueberries) or chocolate chips, old-fashioned oats, salt, baking powder, flax seed, ground, cinnamon, milk (i used skim ), chopped and toasted pecans and walnuts. (this is not part of the original recipe, but i had some leftovers toasted pecans & walnuts and added them in too.), recipe calls for 6 & 1/2 droppers full stevia + 1/2 cups sucanat or brown sugar. the recipe notes that if you are not using any stevia to increase your sugar choice to 1 cup.45 min, 14 ingredients
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sugar, brown sugar and10 Moresugar, brown sugar, peanut butter (make sure it s vegan, www.ilovepeanutbutter.com has amazing vegan varieties!), shortening, vegan butter (earth balance is the best!), applesauce, egg substitute, powder (bob s red mill is good for this), water, all-purpose flour, baking soda, baking powder, salt10 min, 12 ingredients
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rolled oats and6 Morerolled oats, cold coffee or 2 cups cold milk or 2 cups juice or 2 cups cold tea (anything! cold doesn tsp mean refrigerated, it just means not hot), applesauce or 1 cup pumpkin puree or 2 smooshed bananas (any fruit pulp), salt, baking powder, baking soda, flour45 min, 7 ingredients
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canola oil, plus more for pans and13 Morecanola oil, plus more for pans, garbanzo and fava bean flour (some use a bean and fava bean flour made by bob s red mill; other s use bean flour from the bulk section of the health food store because they can tsp have fava beans, it works just fine)., potato starch, arrowroot, unrefined sugar or 10 tbsp plus 2 tsp agave nectar, baking powder, baking soda, xanthan gum, salt, unsweetened cocoa powder, store-bought unsweetened applesauce, pure vanilla extract, brewed coffee or hot water, vegan gluten-free chocolate chips , such as tropical source (don tsp skip the chocolate chips, they really make the brownies).15 min, 14 ingredients
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wheat bran, nonfat milk and10 Morewheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)22 min, 12 ingredients
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brown sugar, rolled oats, whole wheat flour, baking soda and8 Morebrown sugar, rolled oats, whole wheat flour, baking soda, baking powder, salt, pumpkin pie spice (heaping), applesauce, pumpkin puree (if using homemade , make sure it is thick like canned), egg whites, vanilla extract, dried cranberries18 min, 12 ingredients
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Good-for-you Banana Breadwhole wheat flour, wheat germ, baking soda and8 Morewhole wheat flour, wheat germ, baking soda, salt (i omit the ), whole egg, egg whites, ripe bananas, brown sugar (use more if you like it sweet), unsweetened, plain applesauce (this replaces the fat in the recipe ), lemon juice, vanilla or cinnamon (depends on your preference)45 min, 11 ingredients
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Tutti-Fruity Tofu Smoothiepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and5 Morepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)7 min, 6 ingredients
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Vegan Blueberry Coffeecakeflour, sugar, baking powder, baking soda and10 Moreflour, sugar, baking powder, baking soda, unsweetened applesauce, soymilk, lemon extract (depends on how lemony you like it) or 1/2-1 tsp lemon juice (depends on how lemony you like it), white vinegar, earth balance margarine (its vegan. if you don tsp have this, you can use 2 tbsp. olive oil), vanilla extract, frozen blueberries, oats (large flake looks best), brown sugar, cinnamon40 min, 14 ingredients
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Big, Healthy Breakfast Cookieold fashioned oats, whole grain wheat flour, baking powder and5 Moreold fashioned oats, whole grain wheat flour, baking powder, ground flax seeds, nutiva berry pomegranate hemp shake mix, unsweetened applesauce, sugar-free syrup, i can tsp believe it s not butter! spray (or any other butter spray)15 min, 8 ingredients
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Breakfast Cookie 2 By Grandma Ermahoney or molasses, applesauce, unsweetened and14 Morehoney or molasses, applesauce, unsweetened, skim milk , or make up instant milk (to liquid form) and use it, eggs, vegetable oil, vanilla extract, dark brown sugar, whole-wheat flour, baking powder, all-purpose flour, baking soda, chocolate chips , or any flavor really that which you like best, nuts , i prefer pecans or hazel (whatever you like best), oats (quick-cooking or old-fashioned), dried cereal , like corn flakes, i use ones high in fiber, raisins , dried cherries, or other dried fruit (again whatever you like best)12 min, 16 ingredients
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Vegan Soy Milk Apple Spice Pancakesflour, baking powder, salt and12 Moreflour, baking powder, salt, vanilla (leave it out if using flavored soy milk), nutmeg (freshly grated is best ), cinnamon, flax seed meal (trader joe s carries the best), oats, soymilk (plain or substitute almond milk), unsweetened applesauce, honey, pure maple syrup, vegetable oil, granny smith apple (optional)20 min, 15 ingredients
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