335 apple yogurt low fat Recipes

whole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, baking soda, eggs, lightly beaten, unsweetened applesauce, carton plain low-fat yogurt, brown sugar, cooking oil, chopped pecans or 1 cup black walnuts or 1 cup hickory nuts, raisins, toasted wheat germ

coarsely chopped cooked turkey breast, diced celery, diced red apple, raisins, low-fat plain yogurt or 1/3 cup reduced-calorie mayonnaise, salt and pepper, pita bread or other bread

low-fat plain yogurt (fat free no sugar added yogurt sweetened with sucralose), graham cracker crumbs (8 crackers), ground cinnamon, reduced-calorie margarine, melted, fat free cream cheese, softened, splenda sugar substitute, vanilla extract, fresh strawberries, sliced, reduced-sugar apple jelly, melted, fresh mint sprig (optional)

fat free greek yogurt or 3/4 cup low-fat greek yogurt, almonds, apple

apple cider, sliced peeled fresh ginger, fresh lemon juice (about 1 lemon), worcestershire sauce, black peppercorns, cinnamon sticks, star anise, shrimp, peeled and deveined, apple cider, cider vinegar, plain low-fat yogurt, extravirgin olive oil, prepared horseradish, torn boston lettuce (about 2 small heads ), trimmed watercress (about 2 bunches), fuji apples, cored and cut into 1/4-inch-thick wedges, sliced peeled avocado

apple, arugula, walnuts, orange, low fat coconut milk or yogurt, ice, sliced apple for garnish

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

fat-free plain greek yogurt, low-sugar apricot preserves, apple, diced, kiwi, peeled and diced, chopped walnuts, toasted

low-fat mayonnaise, nonfat plain yogurt, orange juice, grated orange peel, head romaine lettuce, grapefruit, firm but ripe bosc pear, peeled, cored, diced, tart green apple (such as pippin), peeled, cored, diced, seedless grapes, halved, chopped dates, pine nuts, toasted

low-fat plain yogurt, apples, cinnamon, artificial sweetener

milk, frozen apple juice concentrate (not diluted), non-fat vanilla frozen yogurt or 1/2 cup low-fat vanilla frozen yogurt, ground cinnamon

low-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly

low fat milk plus additional if needed in morning if desired., whole milk plain yogurt plus additional in morning if desired, honey or to taste, instant oatmeal preferably mccanns irish oatmeal or steel oats., fresh berries , sliced bananas or grated apple

apple, cored, frozen banana, low-fat yogurt, frozen apple juice (i buy a bottle of apple juice and freeze 1/2 cup measures in little snap lock bags), sugar substitute, to taste (i use splenda ), lsa (linseeds, sunflower and almonds mix), cinnamon

apples, peeled, cored and thinly sliced, bananas, low-fat vanilla yogurt, marzetti caramel apple dip, peanut butter, ice cubes

low fat vanilla yogurt, reduced fat peanut butter, raisins, cinnamon, apples, cored and cut into slices, ribs celery, trimmed and cut into sticks, pretzels

low-fat blueberry yogurt, apple juice, fresh blueberries or 1/3 cup frozen blueberries, fresh peaches or 1/3 cup frozen peaches, ice cubes

low-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)