329959 apple walnut muffins low fat low sugar version Recipes

whole wheat flour, baking powder, baking soda, ground cinnamon, salt, buttermilk, canola oil, brown sugar, sugar substitute (i use granulated splenda ), egg, beaten, apple, peeled and diced, walnuts, chopped

chopped peeled tart apple, sugar, king arthur unbleached all-purpose flour, baking powder, ground cinnamon, salt, egg, milk, canola oil, vanilla extract, chopped walnuts, raisins

walnuts or 1/2 cup pecans, chopped, carrots, apple (i used pink lady), all purpose flour, light brown sugar , packed, baking soda, baking powder, salt, cinnamon, eggs, vegetable oil, fresh grated ginger, pure vanilla extract

cider vinegar, walnut oil, kosher salt, brown sugar, freshly ground black pepper, torn kale leaves, torn swiss chard leaves, sliced granny smith apple, sliced celery, sliced red onion, crumbled blue cheese, toasted walnuts

all-purpose flour, baking powder, salt, light brown sugar, vanilla extract, eggs, diced peeled) apple, walnuts, coarsely chopped, raisins

flour, whole wheat flour, cheese, grated, baking powder, cinnamon, salt, diced apples, pecans, chopped, egg, milk, brown sugar , packed, butter, melted

flour, sugar, vegetable oil, eggs, buttermilk, vanilla, baking soda, salt, unpared diced apples, walnuts, softened butter, cinnamon, white sugar

nonfat dry milk powder, baking cocoa, fat-free sugar-free instant vanilla pudding mix

muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.

brown rice syrup, sucanat, canola oil, unsweetened apple juice, plain low-fat yogurt, vanilla, eggs, unbleached flour, whole wheat flour, cinnamon, nutmeg, baking soda, salt, apple, diced, chopped walnuts, raisins, unsalted butter, softened, low-fat cream cheese, apple juice, cinnamon, date sugar or 1 cup sucanat

old-fashioned or quick-cooking oats, all-purpose flour, brown sugar, baking powder, baking soda, salt, ground cinnamon, buttermilk, vegetable oil, whole large egg, lightly beaten, shredded goden delicious or granny smith apples 1-2 medium apples, walnuts

pitted dates, sultana, splenda sugar substitute or 1/4 cup sugar substitute, water, baking soda, self raising flour, walnuts, egg, low-fat plain yogurt

white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)

apple cinnamon muffin mix, water, cranberry sauce (whole berry style), pumpkin pie spice (to taste)

peeled and thinly sliced apples, walnuts, chopped and divided (or any nuts you prefer), sugar, cinnamon, ground ginger, all-purpose flour, baking powder, beaten egg, evaporated milk, margarine or 1/3 cup butter, melted

chopped walnuts, eggs, lightly beaten, milk, sugar, ground allspice, ground cinnamon, pure vanilla extract, peeled diced apple (such as gala or golden delicious), raisins, cubed italian bread (cut into 3/4-inch cubes ), eggnog, cornstarch, pure vanilla extract, imitation rum extract

all-purpose flour, whole wheat flour, shredded cheese, baking powder, cinnamon, salt, diced apples, pecans chopped, egg, milk, brown sugar, butter melted

unbleached sifted flour, granulated sugar, baking powder, salt, ground cinnamon, vegetable shortening, egg slightly beaten, milk, tart apples peeled cored and grated, brown sugar, chopped pecans, ground cinnamon