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Carrot Apple Nut Muffins Recipe

Carrot Apple Nut Muffins Recipe

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Ingredients:

Serving

1/2 cup walnuts or 1/2 cup pecans, chopped
3 large carrots
1 large apple (i used pink lady)
2 cups all purpose flour
3/4 cup light brown sugar , packed
3/4 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon
3 large eggs
3/4 cup vegetable oil
1/2 tsp fresh grated ginger
1 tsp pure vanilla extract

Directions:

Preheat oven to 350 degrees F. Grease muffin cups or use paper liners. Peel and finely grate apple and carrots. Set aside.
In a large bowl whisk together flour, sugar, baking powder, baking soda, salt and ground cinnamon. Stir in nuts.
In a separate bowl whisk together eggs, oil, ginger and vanilla. Fold apples and carrots into wet ingredients. Fold mixture into dry ingredients, stirring just until moistened. Divide evenly between muffin cups. Bake for 20-25 minutes or until a wooden pick inserted into center of muffin comes out clean. remove from oven and cool on wire rack.
Makes 9 large or 18 small muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	941.26 Kcal (3941 kJ)
Calories from fat	490.27 Kcal
		% Daily Value*
Total Fat	54.47g	84%
Cholesterol	139.5mg	47%
Sodium	632.6mg	26%
Potassium	679.53mg	14%
Total Carbs	104.31g	35%
Sugars	48.5g	194%
Dietary Fiber	5.92g	24%
Protein	15.43g	31%
Vitamin C	6.4mg	11%
Vitamin A	0.5mg	18%
Iron	2.4mg	14%
Calcium	180mg	18%

Amount Per 100 g
Calories	300.92 Kcal (1260 kJ)
Calories from fat	156.74 Kcal
		% Daily Value*
Total Fat	17.42g	84%
Cholesterol	44.6mg	47%
Sodium	202.24mg	26%
Potassium	217.25mg	14%
Total Carbs	33.35g	35%
Sugars	15.51g	194%
Dietary Fiber	1.89g	24%
Protein	4.93g	31%
Vitamin C	2mg	11%
Vitamin A	0.2mg	18%
Iron	0.8mg	14%
Calcium	57.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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