Apple Pecan Muffins Recipe

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Apple Pecan Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375F
  2. Mix dry ingredients and cheese
  3. In another bowl mix all the wet ingredients with apples and nuts.
  4. Pour wet ingredients over the dry
  5. Mix them good with a wooden spoon
  6. Make sure there is no lumps
  7. Pour into muffin pan with inserted baking cups in it
  8. Bake for 22-25 min.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.7 Kcal (1904 kJ)
Calories from fat 183.11 Kcal
% Daily Value*
Total Fat 20.35g 31%
Cholesterol 43.52mg 15%
Sodium 237.36mg 10%
Potassium 413.1mg 9%
Total Carbs 59.39g 20%
Sugars 24.31g 97%
Dietary Fiber 3g 12%
Protein 10.71g 21%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 286.8mg 29%
Amount Per 100 g
Calories 298.63 Kcal (1250 kJ)
Calories from fat 120.26 Kcal
% Daily Value*
Total Fat 13.36g 31%
Cholesterol 28.58mg 15%
Sodium 155.89mg 10%
Potassium 271.3mg 9%
Total Carbs 39.01g 20%
Sugars 15.97g 97%
Dietary Fiber 1.97g 12%
Protein 7.03g 21%
Vitamin C 0.8mg 2%
Iron 1.6mg 14%
Calcium 188.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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