Amount Per 1 Serving
Calories	45.01 Kcal (188 kJ)
Calories from fat	6.51 Kcal
		% Daily Value*
Total Fat	0.72g	1%
Cholesterol	0.82mg	0%
Sodium	84.65mg	4%
Potassium	63.7mg	1%
Total Carbs	7.01g	2%
Sugars	2.04g	8%
Dietary Fiber	2.3g	9%
Protein	1.88g	4%
Iron	0.7mg	4%
Calcium	49.8mg	5%

Amount Per 100 g
Calories	91.89 Kcal (385 kJ)
Calories from fat	13.28 Kcal
		% Daily Value*
Total Fat	1.48g	1%
Cholesterol	1.67mg	0%
Sodium	172.83mg	4%
Potassium	130.05mg	1%
Total Carbs	14.31g	2%
Sugars	4.17g	8%
Dietary Fiber	4.7g	9%
Protein	3.84g	4%
Iron	1.3mg	4%
Calcium	101.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Light Hot Chocolate

Nonfat dry milk powder, Baking cocoa and 1 more..
Chocolate Peanut Butter Pie

Nonfat dry milk powder, Cold water and 9 more..
Cappuccino Dessert

Cold nonfat milk, Caffeine-free instant coffee and 3 more..
Pina Colada Pudding Cups (Weight Watchers)

Nonfat milk, Dessert topping mix and 5 more..
Chilly-Day Hot Cocoa Mix

Nonfat dry milk powder, Baking cocoa, Sugar, Sugar and 2 more..
Sugar Free Chocolate Eclairs

Water, Butter, All-purpose flour, Eggs, Cold nonfat milk and 5 more..
Lemon Cake

Yellow cake mix, Instant lemon pudding mix, Water and 5 more..
Cappuccino Mousse

Unflavored gelatin, Nonfat milk, Baking cocoa and 4 more..
Cappuccino Mousse

Unflavored gelatin, Nonfat milk, Baking cocoa and 4 more..
Banana Chocolate Cake

Butter, softened and 13 more..
Hot Cocoa Mix in a Mug

Nonfat dry milk powder, Granulated sugar, Baking cocoa and 2 more..
Sugar Free Eggnog

Sugar-free instant vanilla pudding mix, Nonfat milk and 4 more..