55411 apple smoothie without yogurt Recipes

dried apple chips, cinnamon toast crunch cereal, pretzels, dry roasted peanuts, frosted cheerios, apple cinnamon cheerios, yogurt-covered raisins, apple-flavored green jelly beans, sunflower kernels, ice cream waffle cones

apples, plain nonfat yogurt, frozen blueberries, brown sugar, cinnamon, nutmeg

low-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds

pitted prunes, apple cider or 3/4 cup apple juice, nonfat vanilla yogurt, cinnamon, pure vanilla extract, freshly grated nutmeg, crushed ice

apple , golden delicious peeled,cored & chopped, apple juice, apricots, fresh,pitted skin optional, banana, peeled, low-fat plain yogurt, ice cubes, honey

applesauce, apple cider, vanilla nonfat yogurt, crushed ice, maple syrup, cinnamon, apple , wedge

yogurt (any flavor , but vanilla is a good base), apple juice, blueberries, strawberry, banana, ice

apple, peeled, chopped, vanilla yogurt, milk, blueberries, ice cubes, sugar (optional)

red delicious apples, peeled cored & chopped, yoplait delights creme caramel yogurt, plain soymilk, ground allspice (just a shake or two)

fresh carrot juice, unsweetened apple sauce, nonfat plain or vanilla greek-style yogurt

frozen strawberries, orange, peeled, apple juice, vanilla yogurt, ground almonds

cooked wild rice, chopped apples, chopped walnuts, celery ribs, chopped, dried cranberries, unsweetened apple juice, plain yogurt, mayonnaise, honey, salt, ground cinnamon

dried apple ring, bulgur, plain yogurt or 2/3 cup fromage frais, milk, artificial sweetener , optional

mandarin oranges, apples, walnuts, orange yogurt, orange marmalade

shredded apples (with or without peal), eggs, yogurt (can be low fat), canola oil, flour, vanilla powder, cinnamon, baking powder

frozen sliced banana, unsweetened organic soymilk (i used silk brand), frozen mixed berries (i used a mix of blueberries, raspberries, and blackberries), frozen frozen whole unsweetened strawberries, vanilla extract, honey, cinnamon, apple juice, strawberry yogurt (i used silk live! , which is a non-dairy soy cultured yogurt)