54 apple smoothie with milk Recipes

apple juice, smashed bananas, milk, sugar, vanilla, ice cubes

apple, cored and peeled, apple juice, milk, sugar, cinnamon, crushed ice, scoops vanilla ice cream

apple, peeled, chopped, vanilla yogurt, milk, blueberries, ice cubes, sugar (optional)

low-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds

ripe pear (bartlett or anjou), crushed ice, cinnamon, apple juice, milk (i use 2%)

milk, unsweetened applesauce, low-fat vanilla frozen yogurt, cinnamon, ground nutmeg, ice cubes

blackberry, unsweetened applesauce, plain fat-free yogurt, skim milk, mint leaf, for garnish

frozen bananas, peeled and chopped, orange juice, gala apple, peeled, cored and chopped, milk

banana, peeled & chopped, apple, peeled & chopped, orange juice, milk, ice, flavored yogurt (optional)

apple, arugula, walnuts, orange, low fat coconut milk or yogurt, ice, sliced apple for garnish

apple, orange, milk, sugar, peach yogurt, vanilla, ice cube

persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)

milk, frozen apple juice concentrate (not diluted), non-fat vanilla frozen yogurt or 1/2 cup low-fat vanilla frozen yogurt, ground cinnamon

low-fat vanilla ice cream, unsweetened applesauce, ground cinnamon or 1/4 tsp apple pie spice, nonfat milk or 1 cup 1% low-fat milk, ground cinnamon (optional)

non dairy milk (i have used almond and soy), apple, cut up into chunks, banana, frozen, half tsp cinnamon, spinach

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes