10 low calorie frozen cocktails Recipes

kielbasa , cut into 1 inch diagonal sections, frozen baby sweet corn cobs (or 5 fresh broken in half ), shrimp, tiny new potatoes , lightly scrubbed, old bay seasoning, seafood cocktail sauce, for dipping, butter , for corn

frozen chopped spinach, beaten egg white, herbed croutons, cream-style low-fat cottage cheese, drained, carrot, shredded, seafood cocktail sauce, sole fillets (or other thin fish fillets) or 4 (3/4 lb) flounder fillets (or other thin fish fillets)

blueberries, fresh strawberries, quartered, unsweetened raspberries, sugar, divided, cornstarch, apple-raspberry juice cocktail, low-fat vanilla frozen yogurt , optional

skinless boneless chicken breast halves, onion powder, dried thyme, butter, all purpose flour, dry mustard, low-salt chicken broth, frozen concentrated cranberry juice cocktail, thawed, dried cranberries

butter, divided, golden brown sugar, chopped fresh thyme, divided, cornish game hen, halved , backbone removed, rinsed, patted dry, all purpose flour, low-salt chicken broth, white grape juice, frozen cranberry juice cocktail concentrate, thawed, dried sweetened cranberries

frozen pink lemonade concentrate, water, raspberry low-fat yogurt, light rum, butterscotch schnapps, ice, cream (optional)

yellow onion, beef sirloin steaks, raw, frozen peas and carrot, frozen corn, no-salt-added tomato sauce, reduced-sodium vegetable juice cocktail, low sodium beef broth, whole wheat roll, canola margarine , trans-fat free

ground chuck, low-sodium vegetable juice cocktail, frozen vegetable soup mix with tomatoes, no-salt-added beef broth, no-salt-added diced tomatoes, uncooked alphabet-shaped pasta, salt, pepper