203 apple oat fat Recipes

  • Fat and Sugar Free Healthy Cake
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and
    9 More
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)
    31 min, 10 ingredients
  • Low-Fat Apple Orange Oat Bran Muffins
    oat bran, whole wheat flour, brown sugar, baking powder and
    9 More
    oat bran, whole wheat flour, brown sugar, baking powder, baking soda, cinnamon, salt, buttermilk, egg, grated orange rind, orange juice, peeled and diced apple, raisins
    30 min, 13 ingredients
  • Apple Crumb Squares
    old-fashioned rolled oats, whole-wheat flour and
    23 More
    old-fashioned rolled oats, whole-wheat flour, unbleached all-purpose flour, light brown sugar, freshly grated lemon zest, baking powder, salt, ground cinnamon, ground nutmeg, canola oil, apple-juice concentrate, thawed, tart apples , such as granny smith, peeled and thinly sliced, coarsely chopped walnuts, toasted, apple cider sauce, dark brown sugar (less for sweet cider), apple cider, ground cinnamon, ground nutmeg, cornstarch, water, lemon juice, sauce from heat. stir in lemon juice ., low-fat vanilla ice cream or nonfat frozen yogurt
    25 ingredients
  • Apple Lasagna
    egg, lightly beaten, shredded reduced-fat cheddar cheese and
    15 More
    egg, lightly beaten, shredded reduced-fat cheddar cheese, part-skim ricotta cheese, sugar, almond extract, apple pie filling, lasagna noodles, cooked, rinsed and drained, king arthur unbleached all-purpose flour, brown sugar, quick-cooking oats, ground cinnamon, ground nutmeg, cold butter, reduced-fat sour cream, brown sugar
    1 hour 10 min, 17 ingredients
  • Low-Fat Apple Oatmeal Muffins
    oats, nonfat yogurt, apple cider vinegar, applesauce and
    11 More
    oats, nonfat yogurt, apple cider vinegar, applesauce, canola oil, eggs, vanilla, light brown sugar, flour, baking powder, baking soda, cinnamon, salt, apple, peeled and shredded
    45 min, 15 ingredients
  • Whole Grain Apple Cinnamon Muffins
    oats, whole wheat flour, soy flour, all-purpose flour and
    12 More
    oats, whole wheat flour, soy flour, all-purpose flour, brown sugar, splenda sugar substitute, all-bran cereal, red mill apple cinnamon and grains cereal, baking powder, salt, eggs, fat free sour cream, skim milk, canola oil, honey, apple (grated )
    25 min, 16 ingredients
  • Apple Pie Parfait- Big on Taste, Not Calories!
    plain low-fat yogurt, honey (approx ), apple pie spice and
    2 More
    plain low-fat yogurt, honey (approx ), apple pie spice, gala apples, chopped into pieces, rolled oats
    10 min, 5 ingredients
  • Almond-Oat Bars
    oats, sliced almonds, chopped, almond meal and
    8 More
    oats, sliced almonds, chopped, almond meal, whole wheat flour, brown sugar, baking powder, ground cinnamon, salt, europeon-style plain fat-free yogurt, plain & fat free, honey, cubed sweet apple (gala,fuji)
    57 min, 11 ingredients
  • Apple Oatsie Bran
    rolled oats, low-fat milk or 1/3 cup soymilk, wheat bran and
    5 More
    rolled oats, low-fat milk or 1/3 cup soymilk, wheat bran, apple, grated, applesauce, cinnamon, vanilla, water
    7 min, 8 ingredients
  • Apple Pie Oatmeal
    butter, dried apple, cinnamon, vanilla extract, water and
    3 More
    butter, dried apple, cinnamon, vanilla extract, water, low-fat milk, old fashioned oats, unsweetened applesauce
    15 min, 8 ingredients
  • Apples and Oats Protein Bars Apples and Oats Protein Bars
    old fashioned oats, non-fat powdered milk and
    5 More
    old fashioned oats, non-fat powdered milk, scoops protein powder, no sugar added apple juice, egg whites, unsweetened applesauce , cup, cinnamon
    22 min, 7 ingredients
  • Low Fat Oat Bran Apricot Muffins Low Fat Oat Bran Apricot Muffins
    oat bran, brown sugar, cinnamon, baking powder and
    7 More
    oat bran, brown sugar, cinnamon, baking powder, egg substitute, fruit juice (orange,apple,prune), skim milk, oil, ripe banana, mashed, apple, grated, chopped dried apricot
    22 min, 11 ingredients
  • Apple Pie Parfaits Apple Pie Parfaits
    red delicious apples, peeled, cored, and cut into chunks ... and
    6 More
    red delicious apples, peeled, cored, and cut into chunks (about 5 1/2 cups), water, light brown sugar, cinnamon sticks, vanilla extract, granola snack bars (such as nature valley oats n honey; 4 bars), crumbled, vanilla-caramel reduced-fat ice cream (such as edy s slow churned light caramel delight)
    31 min, 7 ingredients
  • Blueberry Apple Pancake Shake-Up Blueberry Apple Pancake Shake-Up
    oats (not instant ), dry pancake mix and
    7 More
    oats (not instant ), dry pancake mix, apple, peeled and finely chopped, blueberries, fat free egg substitute, fat-free cottage cheese, vanilla extract, splenda sugar substitute, salt
    21 min, 9 ingredients
  • Low-Fat Healthy Apple Crumble Low-Fat Healthy Apple Crumble
    apples, peeled, cored and sliced, rolled oats, bran flakes and
    6 More
    apples, peeled, cored and sliced, rolled oats, bran flakes, milk (skim or soy), apple juice, cinnamon, sugar, walnuts, coarsely chopped, raisins
    20 min, 9 ingredients
  • Apricot Oat Bran Muffins - Low Fat Apricot Oat Bran Muffins - Low Fat
    oat bran, brown sugar, baking powder, egg whites and
    4 More
    oat bran, brown sugar, baking powder, egg whites, buttermilk, molasses, apple, peeled, cored and grated, chopped dried apricot
    30 min, 8 ingredients
  • Oat and Dried Fruit Cereal with Honey and Yogurt Oat and Dried Fruit Cereal with Honey and Yogurt
    old-fashioned oats, plain low-fat yogurt and
    6 More
    old-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)
    8 ingredients
  • Low Fat, Low Sodium, Low Carb Peanut Butter Oat Bars Low Fat, Low Sodium, Low Carb Peanut Butter Oat Bars
    apple sauce, unsweetened, peanut butter and
    4 More
    apple sauce, unsweetened, peanut butter, brown sugar substitute, vanilla, cinnamon, quick-cook oats
    6 ingredients




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