20 apple free options Recipes
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water, buckwheat groats, rinsed (raw, not toasted ) and11 Morewater, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)20 min, 13 ingredients
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all-purpose flour (or bob s red mill gluten-free all-purp... and8 Moreall-purpose flour (or bob s red mill gluten-free all-purpose baking flour plus 1 tsp xantham gum), baking powder, sugar, salt, ground black pepper, olive oil, tomato sauce (about 1 1/2 cups), apple cider vinegar, fresh rosemary, chopped (about 4 sprigs)25 min, 9 ingredients
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veggie oil, egg, beaten, milk, cinnamon, nutmug and13 Moreveggie oil, egg, beaten, milk, cinnamon, nutmug, teapspoon all spice, sour cream, self-rising flour, powedered sugar, optional (recipe follows below ), heat oil to 375 degrees f., sugar free powdered sugar ., spenlada, cinnamon (optional), nutmeg (optional), all spice (optional), cornstarch, place ingredients in a blender jar. cover and blend until splensa sweetener is a very fine powder. and that is your powdered sugar. it is so good.8 min, 19 ingredients
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onions, chopped (9 oz), unpeeled and diced zucchini and7 Moreonions, chopped (9 oz), unpeeled and diced zucchini, apples, chopped (9 oz), fat-free chicken broth, curry powder, skim milk, garlic cloves, minced, salt, splenda sugar substitute (optional) or 1 tbsp sugar (optional)1 hour , 9 ingredients
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swiss-style cheese such as jarlsberg or emmenthaler, shre... and11 Moreswiss-style cheese such as jarlsberg or emmenthaler, shredded, gruyere cheese, shredded, cornstarch, garlic clove, peeled , halved crosswise, dry white wine, lemon juice, kirsch (cherry brandy), dry mustard, nutmeg, assorted dippers - cubed ham (skip for vegetarian option), blanched broccoli, carrots, or cauliflower, cherry tomatoes, chopped green bell peppers, cubed french bread (skip for wheat-free version), peeled and chopped apples or pears, special equipment recommended, a fondue pot20 min, 12 ingredients
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oranges and12 Moreoranges, fat-free mayonnaise (i use regular most of the time..sigh), stone ground mustard, sugar, salt & fresh ground pepper, garlic, glove pressed, fresh romaine lettuce (2 bags), cooked chicken, diced (grilled , roasted, leftover, etc..), diced celery, sliced red onion (optional i leave this out ), red delicious apples, cut into bite-size pieces, dried cranberries, toasted pine nuts30 min, 13 ingredients
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all-purpose flour, curry powder, ground cumin, salt and15 Moreall-purpose flour, curry powder, ground cumin, salt, boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into 1-inch pieces, red potatoes , scrubbed (halved or quartered), carrots , cut 1/4 inch thick on the bias, coarsely chopped cooking apple (make big chunks so they do not dissolve), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped (amount is to taste), instant low-sodium instant chicken bouillon granules, water, fresh ginger, peeled (minced or grated ), fat-free evaporated milk, coconut extract, cornstarch, raisins (optional) or 1/4 cup currants (optional), peanuts, chopped (optional)4 hour 25 min, 19 ingredients
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Apple Breakfast Bar (Gluten-Free & Vegan Options)whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all... and9 Morewhole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil45 min, 10 ingredients
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Apple-Walnut Salad With Fat Free Balsamic Raisin Dressingwhite balsamic vinegar and17 Morewhite balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)15 min, 18 ingredients
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Crimson Cranberry Apple Crispsugar, cinnamon, cooking apples, sliced peeled and8 Moresugar, cinnamon, cooking apples, sliced peeled, cranberries, quick oats or 1/2 cup rolled oats, brown sugar , packed, flour , all-purpose, nutmeg or 1/4 tsp ginger, butter, chopped nuts (optional) or 2 tbsp coconut (optional), fat-free vanilla ice cream , frozen yogurt (optional) or fat-free half-and-half (optional)1 hour , 11 ingredients
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Super-Simple Apple-Cinnamon Dessert Crepesgranulated sugar, cornstarch, cinnamon, salt and7 Moregranulated sugar, cornstarch, cinnamon, salt, diced fuji apple, lemon juice, reduced-fat/ light cream cheese, room temperature, fat-free whipped topping, thawed from frozen, ready-to-use dessert crepes (can be found in the produce aisle), fat-free or light caramel dip, room temperature, powdered sugar, for optional garnish25 min, 11 ingredients
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Mccormick's Apple & Sage Pork Chopsflour, salt (optional, if on salt free diet ), rubbed sage and10 Moreflour, salt (optional, if on salt free diet ), rubbed sage, minced garlic, thyme, ground allspice, paprika, boneless pork chops, about 1 inch thick (1 1/4 lbs), olive oil, onion, thinly sliced, apples, thinly sliced (we use 1 granny smith), apple juice or 1/2 cup cider, brown sugar35 min, 13 ingredients
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Bestest Baked Applesrome or braeburn apples, diet black cherry soda and3 Morerome or braeburn apples, diet black cherry soda, granulated sugar, cinnamon, plus more, for optional topping, fat-free whipped topping (from an aerosol can)55 min, 5 ingredients
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Savory Coconut Flour Muffins (Gluten Free)eggs, butter, melted and5 Moreeggs, butter, melted, coconut milk (i used yogurt mixed with water), coconut flour, gluten free baking powder (or 1 tbsp organic apple cider vinegar and 1/4 tsp baking soda as mentioned in directions), sea salt , to taste, dried rosemary , to taste (optional, i used)28 min, 7 ingredients
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Fuss-Free Biryani Chickenbutter, boneless skinless chicken breasts and3 Morebutter, boneless skinless chicken breasts, mild curry paste or 1 tbsp medium curry paste, dry white wine or 1/4 cup apple juice or 1/4 cup chicken bouillon, light sour cream (optional) or 1/4 cup single cream (optional)25 min, 5 ingredients
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Mock Sour Cream - Dairy Freepecans or 1/2 cup raw cashews and6 Morepecans or 1/2 cup raw cashews, unsweetened rice milk or 1/2 cup water, salt, vegetable oil, apple cider vinegar (optional) or 4 tsp lemon juice (optional), onion powder, garlic powder10 min, 7 ingredients
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Cranberry Relish Gelatinsugar-free raspberry gelatin (or any red gelatin) and8 Moresugar-free raspberry gelatin (or any red gelatin), boiling water, stalks raw celery, finely diced, oranges , juice and zest of, fresh apples (1.5 cup, chopped or ground ), cranberries, ground, unflavored gelatin, splenda granular, artificial sweetener (to taste), pecans (all are nice, optional) (optional) or walnuts (all are nice, optional) (optional) or hazelnuts (all are nice) (optional)10 min, 9 ingredients
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Hot Cabbage Slaw Soupcanola oil, onions, grated or minced and12 Morecanola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)55 min, 14 ingredients
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