41 apple bran flake Recipes

  • Cream Cheese Apple Muffins
    cream cheese, sugar, eggs, milk and
    11 More
    cream cheese, sugar, eggs, milk, butter or 1/2 cup margarine, melted, lemon juice, vanilla, all-purpose flour, baking powder, baking soda, salt, diced apples, peeled, bran flakes, sugar, cinnamon
    35 min, 15 ingredients
  • Low-Cal Apple Vanilla Granola
    whole rolled oats (not quick oats) and
    15 More
    whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)
    45 min, 16 ingredients
  • Rice Cooker Muffin Cake
    all-purpose flour, white sugar, baking powder, baking soda and
    11 More
    all-purpose flour, white sugar, baking powder, baking soda, salt, bran flakes, crushed, skim milk, ground cinnamon, ground nutmeg, vanilla extract, egg, olive oil, diced apple, diced banana, raisins
    45 min, 16 ingredients
  • White Chocolate, Fruit, and Spice Muffins
    unsweetened cocoa powder, quick-cooking oats and
    19 More
    unsweetened cocoa powder, quick-cooking oats, brewed coffee, water, ground cinnamon, ground allspice, ground nutmeg, molasses, butter, egg, beaten, all-purpose flour, graham cracker crumbs, shredded wheat cereal biscuits, crushed, brown sugar, crushed bran flakes cereal, poppy seeds, milk, baking powder, apple - peeled, cored, and chopped, golden raisins, chopped white chocolate
    1 hour , 21 ingredients
  • Healthy Breakfast Muesli
    rolled oats and
    12 More
    rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)
    10 min, 13 ingredients
  • Muesli
    rolled barley (300g/10oz), wheat flakes (30g/1oz) and
    10 More
    rolled barley (300g/10oz), wheat flakes (30g/1oz), rice bran (extruded 50g/1 2/3oz), dried apple (chopped 75g/2 1/2oz), dried apricot (chopped 135g/4 1/2oz), pepitas, flax seeds (linseeds specified), honey (yellow box suggested), unsweetened apple juice (low-gi 80ml/2 2/3fl oz), ground cinnamon, ground cardamom, mixed spice
    45 min, 12 ingredients
  • Travellers Bars
    butter, low-fat peanut butter, honey, dark brown sugar and
    21 More
    butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)
    25 ingredients
  • Morning Glory Muffins
    raisins, flour, natural bran, sugar, baking soda, cinnamon and
    9 More
    raisins, flour, natural bran, sugar, baking soda, cinnamon, salt, carrots, peeled, grated, tart green apple, peeled, cored, grated, sliced almonds, sweetened flaked coconut, eggs, vegetable oil, applesauce, vanilla
    37 min, 15 ingredients
  • Wholesome Morning Granola
    oats, puffed rice cereal (such as arrowhead mills) and
    9 More
    oats, puffed rice cereal (such as arrowhead mills), flaked sweetened coconut, oat bran, sliced almonds, toasted, turbinado sugar, pineapple juice, apple juice, honey, dried blueberries
    11 ingredients
  • Your Favourite Cereal Muffins
    all-purpose flour, granulated sugar or 1/2 cup brown sugar and
    11 More
    all-purpose flour, granulated sugar or 1/2 cup brown sugar, baking powder, cinnamon, nutmeg, salt, milk, egg, vanilla extract, melted butter or 1/3 cup vegetable oil, apples or 1 medium pear, raisins or 1/2 cup dried cranberries, cereal (e.g. bran or corn flakes, fruit & fibre, honey bunches of oats, rice krispies, muesli or granola)
    45 min, 13 ingredients
  • Honey, Date and Apricot Slice
    egg white, brown sugar and
    11 More
    egg white, brown sugar, apple juice concentrate (this can be found in health food stores), grapeseed oil, honey, shredded coconut, cinnamon, chopped dried apricot , and, dates (it s just a mixture of the two, so you can have a larger portion of apricots to , or vice versa), rolled oats, special k cereal (you could also use sultana bran for something different, or just use plain rice flakes), whole meal flour, baking powder
    50 min, 13 ingredients
  • Apple Walnut Breakfast Bars Apple Walnut Breakfast Bars
    dried apple, snipped, honey, raisins, brown sugar and
    8 More
    dried apple, snipped, honey, raisins, brown sugar, peanut butter, apple butter (i ve used honey as a substitute), ground cinnamon, rolled oats, chopped walnuts or 1/2 cup pecans, toasted wheat germ, roasted sunflower seeds, corn flakes or 2 cups bran flakes
    17 min, 12 ingredients
  • Tofu Berry Cheesecake Tofu Berry Cheesecake
    low-fat margarine, apple juice and
    7 More
    low-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly
    32 min, 9 ingredients
  • Magic Fruit-and-Veggie Cupcakes (Melissa  d'Arabian) Magic Fruit-and-Veggie Cupcakes (Melissa d'Arabian)
    all-purpose flour, whole-wheat flour, soy flour and
    14 More
    all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)
    44 min, 18 ingredients
  • Krusteaz Muffins Krusteaz Muffins
    blueberry muffin mix, bran flakes, water, apple, chopped
    25 min, 4 ingredients
  • Nadia's Breastfeeding Slice Nadia's Breastfeeding Slice
    rolled oats, whole wheat flour, coconut, bran flakes and
    7 More
    rolled oats, whole wheat flour, coconut, bran flakes, tbsl sesame seeds, sunflower seeds, sliced almonds, dried apricots, diced, grated dark chocolate, baking powder, apple juice
    11 ingredients
  • Morning Glory Muffins Morning Glory Muffins
    king arthur premium 100% whole wheat flour, sugar and
    15 More
    king arthur premium 100% whole wheat flour, sugar, king arthur unbleached all-purpose flour, oat bran, baking soda, salt, eggs, applesauce, vegetable oil, molasses, vanilla extract, orange extract, grated carrots, raisins, walnuts, flaked coconut, tart apple, peeled and finely chopped
    45 min, 17 ingredients
  • Lean Pork Breakfast Patties Lean Pork Breakfast Patties
    shreds of whole all-bran cereal, apple juice and
    5 More
    shreds of whole all-bran cereal, apple juice, center cut pork loin, ground, fennel seed, dried rosemary leaves, crushed, salt, hot pepper flakes
    20 min, 7 ingredients




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