147 apple banana smoothie Recipes

granny smith apple, cut into big pieces ((preferably organic or 1 pear), kale (pull leaves from two stalks to make two cups) or 2 cups spinach, limes (juiced or remove the seeds and add the flesh, too) or 1 1 lemon, handful cilantro (pull the leaves from the stalks), orange juice (or pineapple juice), ginger (grate fresh ), chopped frozen banana (entirely optional, add if you want a more creamy texture)

sweet potato, peeled, chopped, and boiled (reserve the boiling water), banana, ripe, apple, peeled, cored, and chopped, cardamom, water (from the boiling sweet potato)

oatmeal, non-fat vanilla yogurt, frozen banana, frozen strawberries, apple juice, ice cube

frozen red raspberries, frozen blackberries, kiwi, peeled, apple juice, sliced banana, low-fat plain yogurt

mixed berries (like raspberries, blackberries and strawberries), plain yogurt or 1 cup dessert tofu, ripe banana, apple juice, ice cubes

peach nectar or 2 cups apple juice, vanilla frozen yogurt, banana, peach yogurt, frozen peach slices

almond milk, apple juice, cherries, pitted (or frozen ), bananas, vanilla extract, raw cashews

stalk celery, spinach chopped, apple or pear cored and chopped, banana, fresh lemon juice, water, head organic romaine lettuce chopped

ripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ

soft tofu, drained, banana, peeled and sliced, apple juice, blueberries, ice

orange juice, apple juice, fresh strawberries, frozen, pineapple, frozen banana

frozen sliced banana, unsweetened organic soymilk (i used silk brand), frozen mixed berries (i used a mix of blueberries, raspberries, and blackberries), frozen frozen whole unsweetened strawberries, vanilla extract, honey, cinnamon, apple juice, strawberry yogurt (i used silk live! , which is a non-dairy soy cultured yogurt)

mandarin oranges, frozen, banana, frozen and chunked, frozen gala apple, peeled, cored and chopped, tofu, orange juice

ice, pineapple, apple juice, orange juice, banana, non-fat vanilla yogurt

spinach leaves, apple, carrots, banana, cinnamon, vanilla, raisins, plain fat-free yogurt, sea salt, water, ice cubes

ripe frozen banana, frozen strawberries, lemon yogurt, apple juice, ice cubes

cold water, apple, carrots, kiwi, frozen banana, spinach, stalks celery, tomato, cucumber, sweet red pepper