109 apple almond low Recipes

plain low-fat yogurt, apples, grated or 1/2 cup applesauce, unsweetened, oatmeal, raw (as in not cooked), almonds , slivered, chia seeds, white (salba), frozen blueberries, hemp seeds, hulled, ground cinnamon, jam , blackcurrant, to sweeten

uncooked quick-cooking oats, low-fat milk, nonfat plain yogurt, pure vanilla extract, fresh orange juice, chopped almonds, honey, peeled and grated apples, chopped mixed fresh fruit (such as peaches, pears, strawberries)

diabetic muesli, dry quick oats, ea almonds, ea pecans, bran, raisins, ea apple dried pieces, ts cinnamon ground, low-fat milk

quick oats, low-fat milk, orange juice, chopped dried apricot, chopped dried apple, dried cranberries, sliced almonds, honey, salt, cinnamon

grain brown rice, cooked, quinoa, cooked, toasted almond, coarsely chopped, stalk celery, diced, apples, cored, diced and tossed with 1 tbsp freshly squeezed lemon or 1 lime juice, chopped cilantro, plain low-fat yogurt, mayonnaise, lime juice, dijon mustard, curry powder, cayenne, salt, canola oil, broccoli floret, steamed and refreshed with cold water

chopped cooked chicken breast (about 8 oz), halved seedless red grapes, diced peeled apple, diced pineapple, dried currants, low-fat mayonnaise, honey, curry powder, fresh lemon juice, salt, freshly ground black pepper, sliced almonds, toasted

oatmeal, low-fat milk, almonds, dried cranberries, apple, grated (i use granny smith), maple syrup, vanilla, cinnamon, nutmeg

rolled oats, fresh lemon juice, firm tart apples , such as granny smith, toasted or raw sliced almonds, agave syrup*, maple syrup , or mild honey, toasted or raw unsweetened shredded coconut , or dried currants, plain low-fat yogurt (optional)

shredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil

fat free greek yogurt or 3/4 cup low-fat greek yogurt, almonds, apple

water, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)

chicken breast skinned, cooked and cubed, cranberries, chopped - fresh or fresh frozen, currants, almond accents , sunkist original oven roasted, yogurt, plain, low fat, dijon mustard, mayonnaise light, apple cider vinegar, minced sweet bell pepper, minced sweet onion, celery diced, ginger, tarragon, dried mint, white pepper, salt

shredded carrots, shredded cabbage, crushed pineapple (in its own juice), raisins, sliced honey-roasted almond, chopped apples, low-fat mayonnaise

whole wheat flour, protein powder, baking powder, ground cinnamon, ground nutmeg, ground mace, ground cardamom, sea salt, agave nectar, olive oil, egg whites, unsulfured blackstrap molasses, apple butter or 1/2 cup applesauce, vanilla, plain low-fat yogurt, organic sultana raisin, unsalted raw, slivered almonds, dried unsweetened cranberries

peeled, chopped apple, lemon juice, chopped cooked chicken breast, sliced celery, raisins, low-fat mayonnaise, fat-free sour cream, minced fresh chives, sugar, curry powder, salt, almonds, toasted and chopped

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted

margarine, brown sugar, thawed apple juice concentrate, sliced almonds, toasted, sliced peeled peaches (about 2 lb), margarine, softened, brown sugar, egg, vanilla extract, all-purpose flour, baking powder, baking soda, ground cinnamon, salt, low-fat buttermilk

diced cooked chicken, chopped celery, chopped toasted almonds, chopped onion, low-fat mayonnaise, curry powder, lemon juice, apple , slices (optional), tomatoes (optional), celery rib (optional), cracker , to serve chicken salad on (optional)