66736 antioxidant powerhouse fruit salad saulo Recipes

torn mixed salad greens, sliced fresh mushrooms, sliced zucchini, mixed fruit (blueberries; strawberries, quartered; blackberries; raspberries; pineapple; mandarin orange segments), orange juice, salad oil, brown mustard, sugar, snipped fresh mint or 1/4 tsp dried mint, crushed, salt, white pepper

coconut meat, grated (or you can buy it canned), fruit cocktail, drained (don tsp use the juice from the can), nestle cream, sweetened condensed milk, whole kernel corn (optional), cheddar cheese, grated (optional)

mixed baby lettuces and spring greens, gorgonzola, fruit (berries, canned mandarin oranges, apples, pears), english walnuts, toasted, light raspberry walnut salad dressing

pearl tapioca, water, milk, salt, sugar, fruit cocktail, , drained, cream (my mother in law uses nutriwhip non dairy whipped topping)

carton cottage cheese, jello gelatin (any flavor ), fruit cocktail (drained ), fruit, cut up (banana, apple, mandarin oranges) (optional), marshmallows (optional), cool whip

mandarin oranges , in juice, pineapple chunks in juice, fruit cocktail in juice, fruit, in season, vanilla instant pudding mix, lemon juice

lime juice, honey, green apples, cored and sliced, ripe ogen melon, diced (green melon), kiwi fruits, sliced, star fruit, sliced, fresh mint (to garnish )

pineapple (drain juice), mandarin oranges (drain juice), strawberries, kiwi fruits, mangoes, star fruit, almonds, dried cranberries

pineapple chunks (well drained ), bananas, sliced, apple, peeled,cored and chopped, oranges, peeled,sectioned and cut in small pieces, star fruit, chopped, peaches, drained, seedless grapes, raisins (optional), honey, plain yogurt or 250 ml vanilla yogurt, vanilla extract, whole star fruit

vanilla ice cream, softened, condensed milk, fresh fruit (such as sliced strawberries, apples, bananas, black, seedless grapes, also canned fruit works well), chopped walnuts or 1 cup pecans

cream cheese, granulated sugar, rum or sherry extract, vanilla extract, fruit juice from fruit cocktail, fruit cocktail, pineapple chunks, mandarin oranges, dark sweet cherries, chopped pecans

jicama, peeled,quartered and thinly sliced (sengkuang), unripe green mango, pineapple, peeled ,quartered lengthwise and thinly sliced, green apple, quartered,cored and thinly sliced, guava, quartered and thinly sliced (preferably seedless ), star fruit , thinly sliced into stars, kiwi fruits, peeled and thinly sliced, pomegranate, peel and separate seeds, skinless peanuts, toasted and chopped, sesame seeds, toasted, dark soy sauce (sweet ), light soy sauce, freshly-squeezed lime juice, sunflower oil or 1 tbsp palm oil, palm sugar, finely chopped (gula melaka), white sugar, birds eye chiles, finely chopped (cilipadi)

red seedless grapes, halved, kiwi fruits, peeled and chopped, star fruit, chopped, mangoes, peeled and chopped, green apples, diced, pomegranite seeds, pineapple tidbits, dried cranberries, blackberries, honeydew melon, chopped plums, cream cheese, powdered sugar, rice milk, cherry pomegranite juice, lime juice

egg whites, caster sugar, cornflour, white vinegar, cream , whipped, banana, sliced, strawberries, sliced, kiwi fruits, sliced, passion fruit

bananas, peeled and sliced, mandarin orange segments, drained, strawberry, washed, hulled and halved, green seedless grape, red seedless grapes, kiwi fruits, peeled, thinly sliced, raisins, nuts, chopped, shredded coconut, fruit cocktail, drained, plain yogurt, artificial sweetener (your choice )

egg, sugar, fruit salad , with cherries and the juice, flour, salt, baking soda, brown sugar, chopped nuts (pecans, walnuts), shredded coconut, vanilla, evaporated milk, butter (no substitutions), sugar

oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)

lime juice, honey, green apples (your choice ), ripe cantaloupe, diced, kiwi fruits, sliced, star fruit, sliced, fresh mint sprig, to garnish, yogurt or fromage frais, to serve