95060 another mock potatoes cauliflower low Recipes

  • Potato, Cucumber, and Fresh Dill Salad
    boiling potatoes, plain low-fat yogurt, chopped fresh dill and
    3 More
    boiling potatoes, plain low-fat yogurt, chopped fresh dill, ground coriander seeds, fresh lemon juice, cucumber, seeded and cut into 1/2-inch cubes
    6 ingredients
  • Potato and Salmon Casserole
    nonstick vegetable oil spray and
    7 More
    nonstick vegetable oil spray, pink salmon (with bones), drained, russet potatoes, peeled , cut into 1-inch pieces, low-fat (1%) milk, soft fresh goat cheese (such as montrachet), freshly grated parmesan cheese, eggs, chopped green onions
    8 ingredients
  • Warm Potato Salad, Low Fat
    potato (red or white new , about 1 1/2 inches in diameter) and
    9 More
    potato (red or white new , about 1 1/2 inches in diameter), dijon mustard, whole grain mustard, rice vinegar, red wine vinegar or 2 tsp sherry wine vinegar, minced shallots, extra virgin olive oil, chopped fresh flat-leaf parsley (italian ), salt, fresh ground black pepper
    35 min, 10 ingredients
  • Sour Cream & Scallion Mashed Potatoes
    potatoes, peeled and boiled until tender and
    4 More
    potatoes, peeled and boiled until tender, low-fat sour cream, scallions, chopped, milk (or to taste), salt and pepper
    20 min, 5 ingredients
  • Leek and Potato Casserole
    potatoes, sliced, low fat cottage cheese and
    2 More
    potatoes, sliced, low fat cottage cheese, leeks, cut into 1/2 ",pieces,sliced diagonally, herbal salt
    55 min, 4 ingredients
  • Twice Baked Potatoes With Parmesan
    potatoes, garlic, low sodium chicken broth and
    4 More
    potatoes, garlic, low sodium chicken broth, fat free sour cream, fresh ground pepper, grated parmesan cheese, paprika
    11 min, 7 ingredients
  • Potato Soup With Kale and Chorizo
    olive oil, divided, onion, chopped and
    6 More
    olive oil, divided, onion, chopped, fully cooked chorizo sausage, casing removed , if necessary, smoked paprika, russet potatoes, peeled and cut into 1/4-inch thick slices, low sodium chicken broth, kale, stemmed , torn into small pieces (about 16 cups lightly packed), rustic-type bread, cut into 1/2-inch cubes
    1 hour 15 min, 8 ingredients
  • Comforting Cauliflower Soup
    olive oil, onions, chopped coarsely (1 small onion) and
    7 More
    olive oil, onions, chopped coarsely (1 small onion), garlic, minced, potatoes, chopped finely (equiv to 1 medium potato), cauliflower, trimmed and chopped, low sodium chicken broth or 1 cup vegetable stock, water, salt and pepper, to taste, chives, coarsely chopped
    30 min, 9 ingredients
  • Cauliflower Mashed Potatoes
    cauliflower, cut into small pieces (about a lb) and
    4 More
    cauliflower, cut into small pieces (about a lb), garlic cloves, chopped, low sodium chicken broth (or beef broth), chives, chopped (or green onion), fresh parsley (chopped )
    25 min, 5 ingredients
  • Chef Joey's Cream of  Cauliflower Soup (Crock Pot)
    head cauliflower (cut in chunks ), potato (cubed ) and
    10 More
    head cauliflower (cut in chunks ), potato (cubed ), low sodium chicken broth (veggie or chicken will work here), organic cream of chicken soup, earth balance margarine, silk coffee creamer (plain ), bay leaves, non-dairy milk substitute (i used rice), carrot, shredded, garlic powder, shredded vegan cheddar cheese, paprika
    4 hour 30 min, 12 ingredients
  • Low-Fat, Sugar-Free Mock Latte
    low-fat milk, instant coffee powder and
    1 More
    low-fat milk, instant coffee powder, artificial sweetener (to taste)
    2 min, 3 ingredients
  • Golden Potato-Cauliflower Soup
    ground cumin, olive oil, cubed french or italian bread and
    10 More
    ground cumin, olive oil, cubed french or italian bread, olive oil, chopped shallots, chopped celery, sliced cauliflower (about 1/2 small cauliflower), sliced peeled yukon gold potato, fat-free , less-sodium chicken broth, salt, ground red pepper, lemon juice, chopped chives (optional)
    13 ingredients
  • Low Carb Mexican Cauliflower Casserole
    cauliflower, ground turkey, tomato, chopped and
    6 More
    cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated
    9 ingredients
  • Low Fat  cream  of Cauliflower Soup
    low-sodium chicken or 6 cups vegetable stock, butter and
    6 More
    low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground
    45 min, 8 ingredients
  • Low-Fat Velvety Cauliflower Soup (Kosher-Dairy)
    cauliflower heads, - 1 x-large chopped roughly and
    12 More
    cauliflower heads, - 1 x-large chopped roughly, celery & leaves, about 3 stalks chopped, onions, about 1/2 chopped, olive oil, butter, flour, - 2 stuffed tbsp, cream of tartar, chicken consomme , chicken style pareve, dried thyme, fresh, water, low-fat milk, salt, pepper, freshly grounded
    30 min, 13 ingredients
  • Scalloped Potatoes With Spinach and Cheese Scalloped Potatoes With Spinach and Cheese
    potatoes, peeled and cut into 1/8 inch thick slices and
    11 More
    potatoes, peeled and cut into 1/8 inch thick slices, low-fat milk, reduced-sodium fat-free chicken broth, all-purpose flour, salt, pepper, nutmeg, butter, vidalia onions, coarsely chopped, sharp cheddar cheese, shredded, frozen spinach, thawed and squeezed dry, dry parmesan cheese
    45 min, 12 ingredients
  • Golden Potato-Cauliflower Soup Golden Potato-Cauliflower Soup
    olive oil, shallots (finely chopped ) and
    8 More
    olive oil, shallots (finely chopped ), celery (finely chopped ), cauliflower (sliced , about 1/2 small cauliflower), yukon gold potato (sliced peeled ), chicken broth (fat free, low sodium), salt, red pepper (ground ), lemon juice, chives (optional) (chopped )
    10 ingredients
  • Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce
    cauliflower, broken into florets, water, salt , to taste and
    7 More
    cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste
    17 min, 10 ingredients




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