102226 another mock mashed potatoes mashed cauliflower low Recipes

head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste

red potatoes , havled, cauliflower florets, vidalia onion spreadable cheese (such as allouette s), butter, at room temperature, salt, pepper, chopped fresh chives

head cauliflower , broken into flowerets, low-fat mayonnaise , can use full-fat mayo, garlic cloves, minced, salt (to taste), pepper (to taste), paprika, sauerkraut, rinsed and drained, chopped if desired, shredded cheddar cheese, divided, onion, finely chopped, bacon bits (optional), butter, melted

cauliflower, light cream cheese, butter, salt, pepper, cayenne, prepared horseradish

cauliflower, idaho potatoes, butter, salt, white cheddar cheese

cauliflower, fiesta blend cheese, pepperjack cheese, parmesan cheese, blue cheese salad dressing, cream cheese, sour cream, sour cream, reduced fat, salted butter

cauliflower florets, water, garlic clove, sliced, mayonnaise, best foods, salt

potatoes, head cauliflower, cut into florets, sour curd, beaten, tomato puree, black cardamom pod, bay leaf, oil, asafetida powder, turmeric powder, anise seed (saunf), carom seeds (ajwain), kashmiri chili powder, coriander powder, salt, garam masala, coriander , for garnishing

head cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika

potatoes, head cauliflower, cut into small florets, chopped red onion, oil, mustard seeds, cumin seed, crushed garlic, crushed ginger, coriander powder, red chili powder, salt (to taste), garam masala, mango powder, chopped green coriander

cauliflower florets (about 1 large head ), garlic cloves, peeled, grated dill havarti cheese or 1 cup cheddar cheese, low-fat milk, butter, cubed, dried dill, salt, fresh ground pepper, sliced chives or 2 tbsp scallion tops

cauliflower cut in large florets, garlic peeled, low-sodium chicken broth (2 cans), salt (to taste), ground black pepper (to taste), fresh chives chopped

mashed potatoes (about 4 lbs un cooked), skim milk, fat free cream cheese, fat free sour cream, parsley flakes, ground nutmeg, cheddar cheese (shredded ), cooked bacon, crumbled (about 12 slices)

potatoes, skins on, butter or 4 tbsp olive oil, garlic salt (to taste), mrs. dash seasoning mix or your own favorite seasoning, mix, sour cream (optional garnish ), chives (optional garnish )