Directions:
- Blend all ingredients in blender until smooth. (Scrape sides of container often with rubber spatula while blending.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.65 Kcal (158 kJ) | ||
| Calories from fat | 13.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 6.51mg | 2% | |
| Sodium | 132.77mg | 6% | |
| Potassium | 44.17mg | 1% | |
| Total Carbs | 1.36g | 0% | |
| Sugars | 1.33g | 5% | |
| Protein | 4g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.94 Kcal (385 kJ) | ||
| Calories from fat | 34.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 2% | |
|---|---|---|---|
| Cholesterol | 15.9mg | 2% | |
| Sodium | 324.19mg | 6% | |
| Potassium | 107.85mg | 1% | |
| Total Carbs | 3.33g | 0% | |
| Sugars | 3.25g | 5% | |
| Protein | 9.77g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 85.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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