53688 another mashed mashed cauliflower low carb Recipes

  • Low-carb Cottage Pie
    ground beef, onion, diced and
    11 More
    ground beef, onion, diced, green peppers or 1 medium red pepper, diced, zucchini, diced, olive oil, worcestershire sauce, mixed herbs, ground nutmeg, salt and pepper, raw cauliflower, sour cream, butter, salt and pepper
    50 min, 13 ingredients
  • Low Carb Shepherd's Pie
    bacon, chopped, ground beef, onion, chopped and
    9 More
    bacon, chopped, ground beef, onion, chopped, salt and pepper, onion powder, garlic powder, egg, beaten, cheddar cheese, shredded and divided, frozen green beans, frozen cauliflower, butter, divided, sour cream
    1 hour 1 min, 12 ingredients
  • Low Carb Mexican  rice
    fresh cauliflower, grated (about 1/2 medium-sized head) and
    7 More
    fresh cauliflower, grated (about 1/2 medium-sized head), onion, slivered (enough to make about 2 1/2 oz), butter (or a combination) or 2 -3 tbsp oil (or a combination), salsa, garlic powder, salt (to taste), pepper, splenda sugar substitute
    30 min, 8 ingredients
  • Low Carb Bacon and Broccoli  Salad
    broccoli florets and
    7 More
    broccoli florets, cauliflower florets (i like mine in small pieces), crispy cooked bacon, chopped up ,to taste, no-carb cheddar cheese, shredded, splenda sugar substitute , to taste, white vinegar or 1 tbsp lemon juice (more if you like the dressing a little more runny), mayonnaise, purple onions or 1 tbsp white onions or 1 tbsp yellow onion
    35 min, 8 ingredients
  • Low Carb Turkey Chowder
    butter, green onion, sliced into small rounds and
    14 More
    butter, green onion, sliced into small rounds, carrot, diced, celery, diced, broccoli, diced, cauliflower, broken into small pieces, cooked turkey, diced, oat bran, salt, pepper, thyme, parsley, chicken stock (or turkey), heavy cream, cheddar cheese, shredded, frozen corn
    1 hour 30 min, 16 ingredients
  • Low Carb Cream of Mushroom Soup
    head cauliflower, chopped, chicken broth and
    12 More
    head cauliflower, chopped, chicken broth, carrot, sliced very thin, celery, sliced very thin, onion, diced, heavy cream, water, butter, mushrooms, sliced thin, garlic cloves, minced, cheddar cheese, grated, tabasco sauce, salt, pepper
    1 hour 15 min, 14 ingredients
  • Low Carb Chicken Curry
    korma curry paste, chicken stock (or water, half the can) and
    9 More
    korma curry paste, chicken stock (or water, half the can), sour cream (or yogurt), boneless skinless chicken breasts, cubed, cauliflower florets, green beans, onion, garlic cloves, sliced mushrooms (or halved ), salt, pepper
    25 min, 11 ingredients
  • Low Carb Jambalaya
    andouille sausage sliced 1/2 in thick ., olive oil and
    10 More
    andouille sausage sliced 1/2 in thick ., olive oil, chopped onion, garlic crushed, lg green pepper diced, dice tomatoes with liquid (you can get with chilies for more heat), chicken broth, dried thyme, head of cauliflower, shelled , devained , medium. shrimp, salt and pepper, tabasco
    40 min, 12 ingredients
  • Low Carb Riceless Maki Sushi Rolls Low Carb Riceless Maki Sushi Rolls
    sheets toasted nori , seaweed wrappers, carrots, grated and
    6 More
    sheets toasted nori , seaweed wrappers, carrots, grated, zucchini, grated, chopped cauliflower, toasted sesame oil, mirin or 2 1/2 tbsp rice wine vinegar, toasted sesame seeds, smoked salmon or 3 pieces marinated shiitaki mushrooms or 3 pieces sushi grade tuna or 3 pieces shrimp or 3 pieces crab or 3 pieces imitation crabmeat
    20 min, 8 ingredients
  • Low Carb Spinach/Cauli Dish Low Carb Spinach/Cauli Dish
    chopped onion, chopped cauliflower and
    7 More
    chopped onion, chopped cauliflower, chopped spinach (washed ) or 1 -2 cup silver beet (washed), chopped tomato, cumin seed, turmeric, salt & pepper, cream, chili powder (optional)
    13 min, 9 ingredients
  • Low Carb Tuscan Soup Low Carb Tuscan Soup
    italian sausage, frozen cauliflower, frozen spinach, water and
    7 More
    italian sausage, frozen cauliflower, frozen spinach, water, bell peppers, chicken broth, butter, dry basil, dry oregano, parmesan cheese, salt
    30 min, 11 ingredients
  • Low Carb Cheesy Smoked Sausage Casserole Low Carb Cheesy Smoked Sausage Casserole
    cooked cauliflower, butter, heavy cream, pepper and
    4 More
    cooked cauliflower, butter, heavy cream, pepper, shredded cheddar cheese (divided ), smoked sausage (i prefer beef sausage), paprika, vegetables , any you want to add would also work if you prefer, i like mushroom
    45 min, 8 ingredients
  • Low Carb Spicy Sausage and ' Rice' Casserole Low Carb Spicy Sausage and ' Rice' Casserole
    fresh cauliflower, shredded, pork sausage and
    4 More
    fresh cauliflower, shredded, pork sausage, cream cheese, softened, rotel tomatoes, undrained (diced tomatoes with green chiles), cheddar cheese, shredded, salt and pepper, to taste
    45 min, 6 ingredients
  • Low Carb Vineyard House Salad Low Carb Vineyard House Salad
    romaine lettuce, chopped, loosely packed and
    5 More
    romaine lettuce, chopped, loosely packed, cauliflower floret, cheddar cheese, diced, bacon bits, mayonnaise, parmesan cheese, grated
    10 min, 6 ingredients
  • Low-Carb Jalapeno and Cheddar Muffin Low-Carb Jalapeno and Cheddar Muffin
    riced uncooked cauliflower, minced jalapenos, eggs, beaten and
    10 More
    riced uncooked cauliflower, minced jalapenos, eggs, beaten, melted butter, grated parmesan cheese, grated mozzarella cheese, grated cheddar cheese, dried onion flakes, salt, black pepper, garlic powder, baking powder, coconut flour
    31 min, 13 ingredients
  • Low-Carb Arroz Imperial (Imperial Rice) Low-Carb Arroz Imperial (Imperial Rice)
    parmesan cheese, shredded, ground cumin, ground oregano and
    12 More
    parmesan cheese, shredded, ground cumin, ground oregano, olive oil, skinless chicken breasts, lime , juice of, bacon, head raw cauliflower (5-6-inch dia ), frozen green peas, green bell pepper, tomato sauce, monterey jack cheese, shredded, mayonnaise, garlic cloves, raw onion
    1 hour 15 min, 15 ingredients
  • Basic Low Carb  Vegetable Cream Soup Basic Low Carb Vegetable Cream Soup
    cauliflower, broccoli, extra virgin olive oil and
    8 More
    cauliflower, broccoli, extra virgin olive oil, garlic cloves, minced, chicken stock, salt, dijon mustard, dried tarragon leaves or 1 tsp herbs, of your choice, sea salt, fresh ground black pepper, heavy cream (optional)
    40 min, 11 ingredients
  • Low Carb  potato  Salad Low Carb potato Salad
    head cauliflower , sectioned into baby flowerettes evenly... and
    13 More
    head cauliflower , sectioned into baby flowerettes evenly sized, yellow onions, chopped , divided use ., hard-boiled eggs, chopped, pimento, diced or jarred roasted red peppers, chopped 1/3 cup, yellow mustard (fluid) 1/3-1/2 cup, dill pickle, chopped plus juice from the jar, sweet relish, carrots, chopped, stalks celery, chopped, celery seed, purple cabbage , chopped (optional), mayo (i used smart balance) you can make this no by using evoo or or plain yogurt., dry dill, all-purpose seasoning , a big shake (frontier)
    1 hour 30 min, 14 ingredients




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