730 another bircher Recipes

fryer chickens, cut-up, margarine, flour, fresh parsley, finely chopped, chicken bouillon cubes (i buy the base from which i use 2-3 tsp.), dried sage , ground fine in a mortar and pestle (or add more to taste), thyme (optional), turmeric, salt & freshly ground black pepper, water , you need enough to cover your chicken well, cooked rice (use only what you need or as much as you like)

butter, splenda sugar substitute, plain fat-free yogurt, unsweetened applesauce, over-ripe bananas, whole wheat flour, baking powder, cinnamon

beer (your choice , we usually use a domestic beer), worcestershire sauce, soy sauce, pepper sauce (we use franks), garlic powder, onion powder

frozen chopped spinach, thawed and squeeze-drained, boneless skinless chicken breast halves, cut bite size, cream of chicken soup or 1 (10 oz) can cream of mushroom soup, mayonnaise or 1/4 cup miracle whip, onion powder, butter or 1 tbsp margarine, dry breadcrumbs, grated parmesan cheese

kalamata olives, pitted, garlic cloves, crushed, anchovies packed in oil, drained, capers in brine, rinsed & squeezed dry, chopped fresh thyme, dijon mustard, lemon juice, olive oil, brandy (optional)

canned corn, drained, creamed corn, cornbread mix (jiffy is 1 brand this size, called corn muffin mix), egg, butter, melted, paprika, garlic powder

frozen broccoli, cooked, shredded cheddar cheese, eggs, beaten, mayonnaise, onion, diced, cream of mushroom soup, stove top stuffing mix (your choice of brand), melted margarine or 1/2 cup butter, salt and pepper

boneless skinless chicken breasts, salt and pepper, butter, onion, chopped, garlic, chopped, paprika, frozen broccoli, cooked & drained well, carton sour cream, mayonnaise, parmesan cheese, grated

flax seed oil (i use udo s blend), canola oil or 1 tbsp olive oil, tahini, water, lemon juice (more to taste), tamari, red onion, finely chopped, garlic clove, minced, maple syrup

bacon drippings, onion (diced ), radish (trimmed and diced ), salt & pepper, dried thyme, paprika , if desired

olive oil, sweet onion, chopped, green pepper, chopped, stalks celery, chopped, garlic, molasses, worcestershire sauce, salt, chili powder, fresh basil (optional), chilies, diced (optional), diced tomatoes, baby shrimp

shrimp, peeled and deveined, butter, olive oil, dijon mustard (if you love dijon, add a little more! i like 2 tbsp), garlic, crushed, kosher salt, red chili pepper flakes, freshly squeezed lemons, fresh parsley, chopped

cream cheese, softened, shredded cheddar cheese, sour cream, worcestershire sauce, dijon mustard, fresh backfin crab meat, chopped green onion

new potatoes , about 1 1/2 lbs, leeks, thinly sliced (white and light green parts ), celery, sliced, light mayonnaise (if you prefer ) or 1/4 cup salad dressing (if you prefer), fresh parsley, chopped, extra virgin olive oil, lemon juice, salt, pepper, cubed or crumbled feta cheese, black olives, sliced

whole tomatoes or 1 (14 oz) can plum tomatoes, good quality olive oil, salt, red pepper flakes, dried oregano, dried basil

sugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin

oats, wheat flour, natural-style peanut butter (i use the healthy kind of peanut butter which is basically just peanuts with no sugar or salt added), unsweetened applesauce (i usually can my own applesauce and don tsp add anything to the apples), honey or 1/3 cup agave nectar