2112 and with warm black and Recipes

onion, chopped, green pepper, chopped, sliced fresh mushrooms, olive oil, garlic clove, minced, black beans, rinsed and drained, frozen corn, thawed, chopped green chilies, reduced-sodium taco seasoning, dried cilantro flakes, whole wheat tortillas (8 inches), warmed, enchilada sauce, shredded reduced-fat mexican cheese blend

olive oil, mushrooms, halved, garlic clove, crushed, fresh thyme, chopped, lemon , juice of, salt & freshly ground black pepper, romaine lettuce, shredded, tomatoes, halved, cucumber , deseeded and diced, red onion, chopped, black olives, feta cheese, crumbled

olive oil, curry powder, cinnamon, sweet potato, cubed, onions, diced, garlic cloves, minced, red bell pepper, chopped, paprika, black beans, peanut butter , softened in a couple tbsp warm water, warm water, lime , juice of, brown sugar, salt and pepper

green pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, black beans, rinsed and drained, diced tomatoes and green chilies, picante sauce, chili powder, ground cumin, crushed red pepper flakes, cooked brown rice, flour tortillas (6 inches), warmed, salsa, shredded reduced-fat cheddar cheese, chopped fresh cilantro leaves

shredded (about 2 cups, i prefer not peeling them .), black beans, drained, rinsed, red onion, chopped, green onions, sliced, sunflower seeds, shelled, italian dressing, lite, honey, flour tortillas, warmed to soften

lean ground beef (90% lean), diced tomatoes and green chilies, undrained, black beans, rinsed and drained, refried beans, warmed, tostada shells, toppings: shredded lettuce , shredded reduced-fat mexican cheese blend, sour cream and/or salsa

chili powder, cumin, dried oregano, ground coriander, canned crushed tomatoes in puree, black beans, drained and rinsed, salt, fresh ground pepper, flour tortillas, cooked rice, warmed, tomatoes, diced, shredded cheddar cheese (4 oz.) or 1 cup monterey jack cheese (4 oz.), chopped red onion, garlic clove, minced, vegetable oil, yellow onion, finely chopped, green bell pepper, finely diced

active dry yeast, warm water, ground ginger, granulated sugar, all-purpose flour, whole wheat flour, bran flakes, wheat germ, white pepper, crumbled cooked bacon, dried onion flakes, vegetable oil, black-eyed peas

olive oil, almond extract (i used macadamia nut oil), pomegranate molasses, salt & freshly ground black pepper, lime , juice of, salmon steaks, lime , juice of, salt & freshly ground black pepper, mixture rocket , baby spinach leaves and watercress sprigs, lebanese cucumbers, sliced thinly, roasted pine nuts

eggs, warm milk, butter, black beans, cooked wild rice, salsa

salmon fillet, salt, freshly ground black pepper, fresh lemon juice, caesar dressing with flaxseed, gourmet salad greens, chopped red onion, capers, chopped black olives, french bread, toasted

olive oil, fresh lemon juice, garlic minced, dried oregano, big pinch of black ground pepper, dried tarragon, dried basil leaves, smallitre new potatoes , scrubbed, garlic peeled and halved, fresh rosemary leaves, green beans tipped and trimmed, black olives, feta cheese, salt and pepper

rose or fingerling potatoes, salt, vegetable stock, grainy mustard, dijon mustard, rice wine vinegar, horseradish, fresh lemon juice, salt and pepper, grape seed oil, homogenized milk, thyme, bay leaf, garlic, smoked black cod, baby leeks, arugula, chickweed, red onion, thinly sliced, radish, thinly sliced, osetra caviar

cider (magners irish or a similar brand of fermented ), dijon mustard, sunflower oil, hazelnut oil, salt & freshly ground black pepper, extra virgin olive oil, sea scallops, salt & freshly ground black pepper, head bibb lettuce or 1 head boston lettuce, avocado, peeled and diced, granny smith apples, peeled, cored and diced, fresh flat leaf parsley, minced, fresh dill, minced, fresh chives, minced

cooked white beans, rinsed and well drained, head roasted garlic, cloves removed from peels, extra-virgin olive oil, minced mixed fresh herbs , such as thyme, marjoram, oregano and rosemary, kosher salt, freshly ground black pepper, ground cayenne pepper, red wine vinegar, grated or shaved parmesan , for garnishing, sea salt , for garnishing, french baguette or ficelle, extra-virgin olive oil, coarse salt, freshly ground black pepper

cilantro, coarsely chopped leaves and tender stems, garlic cloves, crushed, pine nuts, chili pepper, stemmed, seeded, and finely chopped (thai peppers if available), lemon juice, olive oil, sea salt , to taste, black pepper, freshly ground , to taste, arugula, lightly packed leaves (about 2 1/2 oz), olive oil, beef tenderloin, fillets cut 1 inch thick, crushed red pepper flakes, sea salt , to taste, black pepper, freshly ground , to taste, snow peas, trimmed, carrots , small ones, cut into very thin, flat strips (may substitute baby ), scallions , both white and light-green parts, thinly sliced

pork fillets, olive oil, cracked black pepper, asian salad greens, olive oil, red wine vinegar, salt and black pepper

active dry yeast, warm water, sugar, bread flour, unsalted butter (1/2 stick), coarse ground black pepper, salt