92 and with pita and spread Recipes

garlic clove, cannellini or great northern beans, rinsed and drained, loosely packed fresh cilantro leaves, fresh lime juice, olive oil, ground cumin, salt to taste, pita chips , sliced cucumbers, and olives

garbanzo beans or chickpeas, rinsed and drained, olive oil, minced fresh parsley, lemon juice, green onion , cut into three pieces, garlic cloves, peeled, salt, assorted fresh vegetables and baked pita chips

neufchatel cheese, feta cheese, crumbled (1/2 cup), chili powder , adjust to taste, ground chipotle chile pepper , adjust to taste (smoked chile), bacon, crumbled (i used hormel real crumbled bacon bits), kalamata olive, pitted and minced, dried cranberries, minced, dates, pitted and minced, feta cheese, crumbled (1/4 cup), chile powder, smoked or paprika, feta cheese, crumbled, parsley, chopped, cracker, chips, bagel chips, pita chips, assorted crudites, egg, hard boiled, flour tortilla, mushroom

low-fat greek yogurt, minced shallot, kosher salt, pepper, roasted almond oil*, divided, coarsely chopped roasted almonds, persian or english cucumber, pita breads, cut into wedges

garbanzo beans (rinsed and drained if using canned ) or 15 oz chickpeas (rinsed and drained if using canned), olive oil, fresh parsley, minced, lemon juice, green onion, cut into 3 pieces, garlic clove, peeled, salt, assorted fresh vegetables and baked pita chips

beets (about 1 lb), granny smith apples, each peeled and cut into 8 wedges, crumbled blue cheese, prepared horseradish, pita chips

dried basil, dried parsley flakes, dried minced chives, dill weed, dried minced onion, garlic salt, pepper, cayenne pepper, cream cheese, softened, milk, sliced ripe olives, drained, pita chips or crackers

you will need, roasted bell peppers( you can use jarred, if you like ), toasted walnuts ( i used a combination of pecans and walnuts... that s what i had), cumin (you can add more if you like), paprika ( or smoked ...or tomato paste), chipotle powder (or a sprinkle of chile flakes), garlic cloves, balsamic vinegar ( or pomegranate molasses, if you can find it), kosher salt to taste, olive oil ( +/-), sugar/honey, toasted whole grain bread crumbs( optional...i didn tsp use ), warm water to thin it out, place all the ingredients in a blender/food processor....except the warm water ., blend/process until fine. add more olive oil , if you like. this thins it out a bit and adds flavor as well. you can also thin out the dip by adding some warm water. blend/process again. taste and adjust seasoning. you can add more spice, seasoning or acidity according your taste. i chose not to use the bread crumbs, but the original recipe usually adds it. so feel free to do so. serve with pita chips, vegetables or even use it as a marinade for grilled meats.

olive oil, plus more for drizzling, onion, coarsely chopped, garlic cloves, coarsely chopped, chickpeas, rinsed and drained, fresh mint, coarsely chopped, fresh lemon juice, fresh lemon juice, coarse salt, fresh ground pepper, warm pita bread , for serving

white beans - cannellini, lemon juice, capers, olive oil, marjoram leaves, dried basil, dried thyme, pepper, whole grain pita rounds

zucchini (about 6 medium), washed well , halved lengthwise, and cut crosswise into 1/8-inch-thick slices, olive oil, salt, plain yogurt, scallions, chopped fine, four 6-inch pita loaves, olive oil

dried lentils , picked over, split peas , picked over, olive oil, chopped red onion, chopped garlic, turmeric, ground cumin, fresh cilanto leaves, fresh lemon juice, chili powder, pita bread , cut into triangles

dry breadcrumbs, feta cheese, drained, broken into chunks, roasted red pepper, drained, garlic clove, cut in half, pepper, toasted pita bread , wedges, cucumber (sliced lengthwise, or wedges)

canned garbanzo beans, rinsed and drained, fat-free italian salad dressing, fresh basil leaf, garlic powder, salt, pita bread , wedges

broken walnuts, whole wheat bread (about 1/2 cup crumbled ), roasted red peppers, rinsed and drained, coarsely chopped (about 1 1 - 1/2 cups), extra virgin olive oil , plus more to taste, pomegranate syrup (also called pomegranate paste or molasses) plus more to taste, fresh lemon or lime juice, red pepper flakes, kosher salt , or to taste, ground cumin, sugar (optional), toasted pita or lavash

chickpeas ( garbanzo beans), drained, tahini sesame paste , found in both dairy and dry specialty foods sections, a drizzle extra-virgin olive oil, crushed pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, coarse salt, lemon, juiced, pita breads, grilled and cut into wedges for dipping

extra-virgin olive oil, red onions, 1 cut into 1/4-inch dice 1 sliced , forgarnish, kosher salt, crushed red pepper, garlic , finely smashed, ground lamb, fresh oregano, finely chopped, fresh dill, finely chopped, fresh mint, finely chopped, zest of 1/2 lemon, whole wheat pitas or 4 seeded hamburger buns, feta tzatziki spread , recipe follows, beefsteak tomato, sliced, for garnish, baby spinach, for garnish, plain greek yogurt, crumbled feta, white wine vinegar, garlic , smashed and finely chopped, fresh mint , leaves cut into chiffonade, fresh dill, finely chopped, english cucumber, coarsely grated, kosher salt

canned chick-peas, lemon , juice of, tahini paste, garlic, olive oil, salt, freshly ground black pepper, olive oil, kalamata olive, pitted, fresh pita bread