Olive-Herb Cheese Spread Mix Recipe

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Olive-Herb Cheese Spread Mix
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Ingredients:

Directions:

  1. In a small bowl, combine the first eight ingredients. Transfer to a small spice jar. Store in a cool dry place for up to 6 months. Yield: 5 batches (5 tablespoons total).
  2. To prepare spread: In a small bowl, beat cream cheese and 1 tablespoon seasoning mix until blended. Beat in enough milk until spread reaches desired consistency. Stir in olives. Cover and refrigerate for 1 hour. Serve with pita chips or crackers. Yield: 1-1/4 cups per batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.92 Kcal (16 kJ)
Calories from fat 2.34 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 0.64mg 0%
Sodium 34.62mg 1%
Potassium 6.33mg 0%
Total Carbs 0.33g 0%
Sugars 0.07g 0%
Dietary Fiber 0.07g 0%
Protein 0.1g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 178.33 Kcal (747 kJ)
Calories from fat 106.41 Kcal
% Daily Value*
Total Fat 11.82g 0%
Cholesterol 28.94mg 0%
Sodium 1575.08mg 1%
Potassium 287.99mg 0%
Total Carbs 15g 0%
Sugars 3.01g 0%
Dietary Fiber 3.08g 0%
Protein 4.55g 0%
Vitamin C 4.3mg 0%
Iron 3.1mg 0%
Calcium 165.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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