317 and with garlic yogurt dressing Recipes

plain yogurt, mayonnaise, seasoning salt, dried parsley, dried basil, dried oregano, fresh garlic, chopped

roma tomatoes, peeled and chopped, light olive oil, plain nonfat yogurt, red wine vinegar, lemon juice, mustard powder, oregano, basil, black pepper, cayenne, garlic powder

avocado, cubed, low-fat yogurt or 1/2 cup grapeseed mayonnaise, lemon juice, lemon, shallot, minced, garlic clove, chopped, sea salt, chives, chopped fresh or 1/4 tsp chili, ground chipotle

low-fat plain yogurt, mayonnaise, garlic salt, dill (dried ), onion powder, dried parsley, black pepper, paprika (optional)

garlic, salt, olive oil, red wine vinegar, chives, chopped, sorrel, chopped, dried basil, plain yogurt

yogurt (plain low fat ), buttermilk, parmesan cheese (grated ), red onions (finely chopped ), mayonnaise (fat free), fresh parsley (chopped ), white wine vinegar (sub lemon juice), garlic (minced clove), kosher salt, black pepper (freshly ground )

garlic clove, minced, plain nonfat yogurt, low-fat mayonnaise, dijon mustard, anchovy paste, red wine vinegar, worcestershire sauce, grated parmesan cheese, fresh ground pepper

garlic, minced, plain fat-free yogurt, low-fat mayonnaise, dijon mustard, anchovy paste (or a tad more), red wine vinegar, worcestershire sauce, parmesan cheese, grated, fresh grated black pepper

oil (i prefer extra-virgin olive ), vinegar (white , cider, wine, ..., not balsamic), salt, black pepper (i prefer fresh-ground ), basic vinaigrette (use evoo and red wine vinegar), minced garlic, crushed red pepper flakes (optional), basic vinaigrette (use canola or corn oil and cider vinegar), crumbled bacon, minced onion, celery seed (optional), prepared mustard (optional), brown sugar or 1 -3 tsp another sweetener, to taste, italian vinaigrette, prepared mustard (i recommend dijon or spicy brown), honey (optional) or 1 -3 tsp another sweetener, to taste (optional), basic vinaigrette, mayonnaise or 2 -3 tbsp sour cream or 2 -3 tbsp plain yogurt, basic creamy vinaigrette dressing, grated parmesan cheese, fresh ground black pepper (to taste), basic creamy vinaigrette dressing, garlic clove, put through press, fresh ground black pepper, olive oil (i prefer extra-virgin), lemon juice, oregano, minced garlic, oil (i prefer extra-virgin olive ), balsamic vinegar, minced garlic

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

canola oil, plain nonfat yogurt, organic ketchup, distilled white vinegar, sugar (or 1/2 tbsp sun crystals), garlic powder, kosher salt, paprika, black pepper, water, see directions

plain yogurt, fresh grated parmesan cheese, olive oil, lemon juice, garlic powder, sugar, kosher salt

garlic, peeled, ricotta cheese, plain yogurt, chopped chives, salt, freshly ground black pepper

garlic clove, crushed, salt, buttermilk, mayonnaise, whole milk yogurt or sour cream, cider vinegar, grapeseed or vegetable oil, scallion, minced, freshly ground pepper

yogurt , greek 0, mayonnaise, light, buttermilk, low fat, lemon juice, mustard, dijon, onion powder, garlic powder, parsley, dried, shallot

plain yogurt , greek style (for the dressing), dill (for the dressing), garlic powder (for the dressing), cucumber (finely chopped for the dressing), olive oil, venison tenderloin (cut into 2-inch x 1/4-inch slices), red onions, garlic cloves, minced, oregano, salt, pita pockets, lettuce leaves, tomatoes

plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)

cucumber , cut into matchsticks, green onions , trimmed of most of the green and halved, tomatoes, seeded and cut into slivers, yellow bell pepper , cut into strips, stalk celery, cut into sticks, radishes, quartered (or cut into rosettes, if you re really ambitious!), arugula, chopped fresh mint, fresh squeezed lemon juice, garlic clove, crushed, plain low-fat yogurt or 2/3 cup nonfat yogurt, olive oil, salt and pepper, to taste