269 and with feta and capers Recipes

fusilli (spirals) pasta, kosher salt, good olive oil, ripe tomatoes, medium-diced, good black olives , such as kalamata, pitted and diced, good feta cheese, medium-diced, sun-dried tomatoes in oil, drained and chopped, sun-dried tomatoes in oil, drained, red wine vinegar, good olive oil, garlic clove, diced, capers, drained, kosher salt, freshly ground black pepper, freshly grated parmesan, flat-leaf parsley, chopped

extra-virgin olive oil, balsamic vinegar, garlic cloves, crushed, hot cooked penne (about 12 oz uncooked tube-shaped pasta), chopped spinach, chopped pitted kalamata olives, capers, crumbled feta cheese

potatoes, lemon , juice of, dill, yogurt (light is fine ), olive oil, balsamic vinegar, capers, green olives, pitted, green onions or 4 scallions, feta cheese (fat-reduced works well )

extra-virgin olive oil, red wine vinegar, minced garlic, beets (about 3 inches in diameter) with greens, water, chopped drained capers, crumbled feta cheese (about 3 oz)

orzo (rice-shaped pasta), olive oil, crumbled seasoned feta cheese (such as basil and tomato; about 6 oz), chopped red bell pepper, chopped yellow bell pepper, pitted kalamata olives, green onions, chopped, drained capers, fresh lemon juice, white wine vinegar, minced garlic, dried oregano, dijon mustard, ground cumin, pine nuts, toasted

uncooked farfalle pasta (bow tie pasta), grape tomatoes, halved, green seedless grape, halved, sliced fresh basil leaf, white balsamic vinegar, chopped shallots, capers (or 2 tsp chopped green olives), dijon mustard, minced garlic, salt, fresh ground black pepper, extra virgin olive oil, crumbled reduced-fat feta cheese

uncooked farfalle (bow tie pasta), grape tomatoes, halved, seedless green grapes, halved, sliced fresh basil leaves, white balsamic vinegar, chopped shallots, capers, dijon mustard, bottled minced garlic, salt, freshly ground black pepper, extra-virgin olive oil, crumbled reduced-fat feta cheese

a 7 oz jar sun-dried tomato packed in oil, french baguettes, chopped onion, capers, drained, pitted ripe olives, garlic clove, minced, cream cheese, softened, milk, feta or 1 cup soft fresh goat cheese, crumbled

mixed red and green sweet peppers, black olives, pitted (small olives), capers, fresh parsley or 2 tbsp basil, minced, scallions, chopped, garlic, halved, olive oil, wine vinegar, feta cheese, cut into 1/2 inch cubes

lamb fillets, extra virgin olive oil, lemon , finely grated rind of, fresh lemon juice (1/2 cup), balsamic vinegar, dried italian herb seasoning, flat leaf parsley, capers, extra vergin olive oil (1/4 cup), garlic clove, chopped, fresh lemon juice, feta, crumbled

grated cheddar cheese, cream cheese, crumbled feta cheese, garlic, minced, salt, hot pepper sauce, choppped walnuts, toasted, divided, capers, drained, chopped roasted and peeled red bell peppers, gin (optional) or 2 tbsp vodka (optional), cayenne pepper

coarse salt and ground pepper, elbow macaroni, sliced prosciutto , cut into strips, green onions (sliced thin), red-wine vinegar, garlic, dijon mustard, extra-virgin olive oil, tomato, chopped, crumbled goat or feta cheese (2 oz), pitted kalamata olives (or your favorite olives), sliced, capers (optional), chopped fresh parsley, roasted peppers (cut into strips), marinated artichoke hearts (cut in half )

golden raisin, coarsely chopped, capers, drained and coarsely chopped, pine nuts, coarsely chopped, anchovy fillets, finely chopped, fresh flat-leaf parsley, chopped, extra virgin olive oil, lemon , juice of, kosher salt, pepper, feta cheese, all-purpose flour, extra virgin olive oil, lemon

tomatoes, seeded and cut into 1/2-inch pieces (about 3), kalamata olives or 1/2 cup other black olives, pitted, feta cheese, crumbled, capers, drained, parsley, chopped, salt and pepper, spaghetti, olive oil, garlic, minced

fusilli pasta, olive oil, diced tomatoes, garlic minced, baby peas, capers rinsed, mint chopped, salt and pepper, feta cheese crumbled

pork chops, garlic, chopped, shallots, chopped, scallion, chopped (julienne green part of 2 for garnish), black olives, capers, whole tomato in puree (10 oz), chicken stock, feta cheese, crumbled, fried onions (more or less , crush some into powder, leave some whole), olive oil

extra-virgin olive oil, minced garlic, italian plum tomatoes, crushed with your hands, with juices, bottled clam juice or seasoned shrimp stock, minced fresh oregano leaves, minced fresh thyme leaves, crushed red pepper flakes, drained small capers, salt and pepper, unsalted butter, raw large shrimp, peeled and deveined, ouzo, greek or bulgarian feta cheese, crumbled, hot crusty peasant-style bread , for serving

beetroot (fresh, not pickled, about 4 bulbs with leaves or you can substitute with baby spinach leaves), green beans, red onion, finely sliced (optional), pine nuts (or a small handful of hazelnuts, roughly chopped, if preferred), feta cheese, red wine vinegar, extra virgin olive oil, garlic clove, crushed, capers (drained if in brine or soaked in milk for 1/2 hr is packed in salt), salt and pepper, to taste