Directions:
- Drain the tomatoes, reserving oil; set aside. Bias-slice the bread into forty 1/2 slices. Lightly brush 1 side of each slice with some of the reserved oil. Bake in a 400 degree oven 4-5 minutes each side or until light brown.
- Meanwhile, finely chop the tomatoes. In a small bowl stir together the tomatoes, onion, capers, olives and garlic: set aside. In a small mixing bowl beat the cream cheese and milk with electric mixer on medium speed until smooth. Stir in the feta or goat cheese cheese till nearly smooth.
- To serve, spread cheese mixture on oiled side of toasts. Top with a small amount of tomato mixture. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.26 Kcal (370 kJ) | ||
| Calories from fat | 41.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 16.53mg | 6% | |
| Sodium | 269.24mg | 11% | |
| Potassium | 41.8mg | 1% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 225.86 Kcal (946 kJ) | ||
| Calories from fat | 106.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 7% | |
|---|---|---|---|
| Cholesterol | 42.3mg | 6% | |
| Sodium | 689mg | 11% | |
| Potassium | 106.98mg | 1% | |
| Total Carbs | 20.41g | 3% | |
| Sugars | 2.56g | 4% | |
| Dietary Fiber | 1.3g | 2% | |
| Protein | 9.15g | 7% | |
| Vitamin C | 2mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 212mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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