82 and with coconut for the pot Recipes

onion, diced, curry powder, chicken broth, lemon, sliced, thick slices fresh ginger, peeled, white sugar, salt to taste, assorted mushrooms, coconut milk, fresh lemon juice, salt to taste, kaffir lime leaves

vegetable oil, onions, finely chopped, garlic, minced, minced ginger, chili powder, scotch bonnet peppers or 1 habanero pepper, seeded and minced, whole coriander seed, celery seed, salt, cracked black pepper, brown sugar, acorn squash or 4 cups butternut squash, peeled and cut into 1 inch cubes or 4 cups carrots, peeled and diced, kidney beans, rinsed and drained, whole tomatoes, chopped ,including juice, vegetable stock or 4 cups chicken stock, unsweetened coconut milk, chopped cilantro

sliced chuck steak, onion , fairly thinly sliced, garlic cloves, sliced, rogan josh curry paste, tomatoes, mango chutney, creamed coconut, mushrooms, quartered, canola oil, beef stock cube, boiling water

chicken breasts , boned and skinned, ginger, salt, pepper, frozen concentrate orange juice, coconut, shredded, mandarin oranges or 2 cups canned, green onions, chopped

apple cider, cornstarch, orange marmalade, granny smith apples, peeled and diced, pineapple tidbits, drained, shredded coconut, cinnamon, nutmeg, butter, softened, flour, oatmeal, brown sugar , packed

cooked brown rice, lemon juice, peeled, deveined shrimp, oil, seeded, sliced thai red chile pepper, chopped lemongrass, chopped ginger, sliced red onion, sugar, fish sauce, coconut water

boiled toor dal (yellow lentils), water, fresh curry leaves, washed and torn, tomato, peeled and chopped, turmeric powder, jaggery, grated, oil, oil, mustard seeds, salt, salt, ajwain, water , to knead, fresh mixed vegetables, chopped (i use carrots and celery), lemon , juice of, fresh coriander leaves , for garnishing, red chili powder, garam masala powder, whole red chile, asafetida powder, whole wheat flour, grated coconut, to garnish (optional)

callaloo or 1 lb spinach, fresh okra, water, salt beef, shin beef, water, coconut milk, crushed scallion, scotch bonnet pepper (whole ), black pepper

dates , paste, dark agave syrup, vanilla extract, mashed avocados (about 3 avocados), cocoa or 3/4 cup cacao, powder, cinnamon , to taste, coconut oil, melted (pop it in the dehydrator for a few minutes to soft or heat oven on lowest setting, turn it off and tsp)

chicken pieces, oil, potatoes, cubed, tomatoes, chopped, onion, chopped, green pepper, chopped, garlic clove, minced, brown sugar, ground ginger, pepper, cayenne, dried thyme, salt, chicken broth, coconut milk

crispy chinese noodles or 5 oz sev (a indian snack in a bag), salted cashews, rice chex, toasted coconut, curry powder, ground ginger, melted butter, soy sauce

condensed cream of chicken soup, water, curry powder, boneless skinless chicken breast halves, cut into 3/4-inch pieces, sliced carrots, unsweetened coconut milk, sweet red pepper , cut into thin, bite-size strips, sliced green onion

onion, sliced, eggplant, diced, sweet potato, peeled and chopped, carrot, chopped, skinless chicken thighs, minced ginger, garlic cloves, sliced, coconut milk, soy sauce, fish sauce, thai curry paste

brown rice, rolled oats, steel cut oats (oat groats), pearl barley, wheat berries, unsweetened coconut, salt, water

whole kernel corn, creamed corn, coconut milk, water (use empty can), red pepper (chopped ), white onion (chopped ), dill weed, pepper, oregano, potatoes (chopped )

frozen okra, sliced, fresh spinach, chopped, green bell pepper, seeded, chopped, instant onion, minced, salt, thyme leaves, crushed, marjoram, crushed, rosemary, crushed, instant garlic, minced, red pepper, ground, chicken stock, shrimp, peeled, deveined (51-60), cream of coconut, canned, lime slices

half-and-half, sugar, kosher salt, egg yolks, cognac or flavored liqueur, such as frangelico or grand marnier, vanilla extract, two 4-oz bars semisweet chocolate, chopped, cream , cocoa powder, chopped toasted walnuts, chocolate curls, toasted coconut for garnish

salt, black pepper, garlic powder, onion powder, smoked paprika, coconut oil, top round beef roast, sweet onion, sliced into rings, tomato sauce, balsamic vinegar, water, white wine