Curried Mushroom Hot Pot Recipe

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Curried Mushroom Hot Pot
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Ingredients:

Directions:

  1. Prepare a saucepan with cooking spray and place it over high heat. Place the onion in the saucepan; cook and stir for 2 minutes. Sprinkle the curry powder over the onion; stir to coat evenly. Add the chicken broth, lemon, ginger, sugar, and salt to the onions. Reduce heat to medium; cook and stir for 2 to 3 minutes. Stir in the mushrooms and cook another 3 minutes. Mix in the coconut milk and lemon juice; stir and remove from heat.
  2. Drop the lemon leaves into the soup; allow to sit for 5 minutes. Remove leaves before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.05 Kcal (281 kJ)
Calories from fat 20.33 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 36.52mg 2%
Potassium 482.69mg 10%
Total Carbs 9.33g 3%
Sugars 4.41g 18%
Dietary Fiber 3.08g 12%
Protein 4.28g 9%
Vitamin C 9.8mg 16%
Iron 2.5mg 14%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 42.38 Kcal (177 kJ)
Calories from fat 12.85 Kcal
% Daily Value*
Total Fat 1.43g 3%
Sodium 23.09mg 2%
Potassium 305.14mg 10%
Total Carbs 5.9g 3%
Sugars 2.79g 18%
Dietary Fiber 1.95g 12%
Protein 2.7g 9%
Vitamin C 6.2mg 16%
Iron 1.6mg 14%
Calcium 18.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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