152 and white bean with veggies Recipes

pattypan squash, diced into half inch pieces (i used light green ones), diced yellow onion, diced garlic cloves, yellow cherry tomatoes, cut in half, red pear tomatoes, cut in half, sliced button mushrooms, white beans (s&w in light seasoning), olive oil

olive oil, onion, finely chopped, baby spinach, white beans, drained and rinsed, tomatoes, each cut in half, shallot, finely chopped, canned low-sodium chicken broth, couscous (1 1/2 cups), salt and pepper, grated parmesan

white beans, kidney beans, tomatoes, water, garlic powder, chili powder, chili seasoning mix

yves vegetarian canadian bacon or 3 slices yves vegetarian salami, 1/2 inch dice, onion, diced, diced carrot, diced celery, garlic, minced, olive oil, vegetable stock, green cabbage, chopped, potato, diced, zucchini, diced, chopped fresh tomatoes or 2 cups canned tomatoes, macaroni noodles, tomato paste, dried basil, salt, pepper, cooked white beans, chopped parsley

cannellini beans or another white bean, drained and rinsed, garlic, peeled and smashed, chopped fresh rosemary, olive oil, salt and pepper to taste, assorted cut up veggies for dipping , try baby carrots, celery, radishes, bell peppers, red onion, scallions and cucumbers

chicken thighs, skin and bones removed, cut into 3/4-inch chunks, freshly ground black pepper , to taste, grey salt, fennel seeds, smoked paprika, masa harina or all purpose flour, extra-virgin olive oil , plus additional as needed to cook the chicken and for garnish, red onions, minced, garlic, minced, green jalapeno peppers (with seeds), diced, red jalapeno peppers (with seeds), diced, tomato paste, chili powder, minced fresh thyme leaves, white wine, chicken stock, diced tomato in juices, white beans, rinsed and drained or 4 cups cooked white beans, zucchini , cut into 3/4-inch pieces, poblano pepper, diced, orange or red bell pepper, diced, scallions, sliced, torn basil leaves, grated parmesan, for garnish

extra virgin olive oil, divided, sliced garlic, divided (1-2 cloves), crushed red pepper flakes (to taste), escarole, trimmed, tomato, chopped, carrot, finely chopped, celery, finely chopped, cooked white beans (canned are ok), vegetable stock, salt and pepper, to taste, freshly grated parmesan cheese (to garnish ) (optional)

cannellini, rinsed and drained, chopped onion (i use the frozen kind thawed out , this d be 1 small onion), garlic cloves, peeled, fresh parsley, chopped (or 1 tsp dried parsley), nutritional yeast, sesame seeds (not tahini), egg whites (or 1 whole egg), breadcrumbs (i use whole-wheat), paprika, sea salt, black pepper, cayenne pepper

white beans, water, oil, salt, paprika, onion powder, garlic, turmeric, ground fennel, sage, pepper, soy sauce, vital wheat gluten

olive oil, zucchini , quartered lengthwise and thinly sliced, onion, finely chopped, garlic cloves, minced, white kidney or cannellini beans, rinsed and drained, diced tomatoes, undrained, dried basil, dried rosemary, crushed, pepper, salt, water, butter, salt, uncooked couscous

olive oil, garlic, minced, carrot, peeled and chopped, chopped zucchini, chopped leek, chopped celery, white beans, drained and rinsed, chili kidney beans, undrained, diced tomatoes, vegetable or chicken stock, chili powder, oregano, basil

canned red kidney beans, drained (liquid reserved), canned white beans, drained (liquid reserved), canned chick-peas, drained (liquid reserved), reserved juices, water, potatoes, diced, turnip, diced, cabbage, grated, celery, thinly sliced, soya sauce, bay leaves, instant vegetable broth mix, garlic powder, thyme, marjoram, cumin, salt, pepper, canned tomatoes, mashed, fresh green peas or 1 cup frozen green pea, cornstarch, water

olive oil, onion, diced, baby carrots, diced, celery rib, diced, garlic clove, minced, vegetable broth (e.g. whole foods brand ), water, white beans, drained and rinsed, diced tomatoes, undrained, vegetables, fresh or frozen , like zucchini, green beans, peas, cabbage, potatoes, spinach etc, dried basil, dried oregano, fresh cracked pepper, shell pasta

extra virgin olive oil, garlic cloves, finely chopped, cooked navy beans, drained, chopped parsley, chopped rosemary, salt, hot sauce, lemon , juice of, eggplant , thinly sliced lengthwise, yellow squash , thinly sliced lengthwise, zucchini , thinly sliced lengthwise, baguette, red onion, thinly sliced, tomato, thinly sliced, baby spinach

onion, chopped, carrot, chopped, celery ribs, chopped, cabbage, chopped, white beans, drained, vegetable stock, shell pasta, butter, olive oil, salt & pepper, zucchini, chopped (optional), fresh thyme, fresh sage

chickpeas or white beans, rinsed and drained, water, grated manchego or pecorino romano cheese, freshly squeezed lemon juice, kosher salt and freshly ground black pepper, red pepper flakes, extra-virgin olive oil, ripe hass avocado, pitted and sliced, cucumber, sliced or 1/2 bell pepper, seeded and sliced, whole-wheat pita minis (3 inches), lightly toasted

chickpeas or white beans, rinsed and drained, water, grated manchego or pecorino romano cheese, freshly squeezed lemon juice, kosher salt, plus more for seasoning, red pepper flakes, extra-virgin olive oil, freshly ground black pepper, ripe hass avocado, pitted and sliced, cucumber, sliced or 1/2 bell pepper, seeded and sliced, whole-wheat pita minis (3 inches), lightly toasted

mushroom broth or 3 cups vegetable broth or 3 cups chicken broth, sliced fresh mushrooms (shitake or button), chopped onion (1 medium), garlic cloves, minced, olive oil, arborio rice, chopped zucchini, chopped carrot, white kidney beans (cannellini) or 1 (15 oz) can pinto beans, rinsed and rained, grated parmesan cheese (2 oz)