162 and wheat free honey Recipes

old-fashioned oats, crisp rice cereal, toasted wheat germ, nonfat dry milk powder, almonds, brown sugar, sunflower kernels, salt, orange juice, honey, canola oil, vanilla extract, almond extract, golden raisins, chopped dried apricots, dried cranberries, fat-free plain yogurt , optional

king arthur premium 100% whole wheat flour, baking powder, ground cinnamon, salt, eggs, lightly beaten, fat-free milk, honey, canola oil, apple, chopped

uncooked old fashioned oats, orange juice, whole wheat pastry flour, baking powder, baking soda, salt, ground cinnamon, eggs, lightly beaten, canola oil, honey, orange zest, plain fat-free yogurt (to garnish ) (optional), orange slice (to garnish ) (optional)

fat-free plain yogurt, bran cereal, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking powder, baking soda, salt, orange juice, honey, butter, melted, egg, beaten, grated orange peel, dried cranberries

whole-wheat flour (about 1 cup), all-purpose flour (about 2/3 cup), sugar, ground cinnamon, baking powder, baking soda, salt, shredded zucchini, fat-free milk, canola oil, honey, egg, sugar, ground cinnamon

light brown sugar, vegetable oil, egg, egg white, mashed ripe banana, fat-free milk, all-purpose flour (6 oz), honey-crunch wheat germ, baking powder, baking soda, salt

sugar, maple syrup, honey, reduced-fat peanut butter, egg white, fat-free evaporated milk, vanilla extract, whole wheat flour, baking soda, ground cinnamon, ground allspice, old fashioned oats, crisp rice cereal, dark chocolate chips, dried cranberries, chopped walnuts

skinless boneless turkey breasts or 1 cup chicken breast, cooked and diced, coleslaw mix (pre-packaged ), dried cranberries, carrot, shredded, fat-free mayonnaise, honey mustard, whole wheat pita bread, cut in half

skinless, boneless chicken breast halves, grated lemon rind, divided, honey mustard, fat-free , less-sodium chicken broth, whole-wheat couscous, sliced pimiento-stuffed olives, sliced pitted kalamata olives, chopped fresh basil, fresh lemon juice, olive oil, pepper

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey

oat flour, whole wheat flour, oat bran, multi-grain hot cereal with flaxseed (such as hodgson mill multi grain with flaxseed hot cereal), ground cinnamon, ground allspice, baking powder, vanilla fat-free yogurt, skim milk, egg whites, lightly beaten, canola oil, honey, vanilla extract, fresh blueberries, pecan halves (optional)

unsweetened applesauce (i used home-made), fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), water, maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), ground flaxseed, baking powder, baking soda, cinnamon, nutmeg

unsweetened applesauce (i used home-made), ground flaxseed, fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), baking powder, baking soda, cinnamon, nutmeg

water, canola oil, honey, liquid lecithin, sugar-free apricot preserves (all-fruit apricot preserves), whole wheat flour, whey powder, gluten flour, sea salt, active dry yeast, chopped dried apricot, pecans, chopped

egg white, baking soda, butter, cinnamon, whole egg, low-fat sour cream or fat free greek yogurt, maple syrup (or honey), raisins (optional), salt, sweetener (or 1/2 cup brown sugar), vanilla (or maple) extract, whole very ripe bananas, white flour, white whole wheat flour

bread (i like honey wheat nut), grated or finely chopped swiss cheese, dijon mustard, fat-free mayonnaise, ham, egg, milk, butter

self-rising flour, plus more for work surface, whole-wheat flour, baking powder, salt, sugar substitute (recommended: splenda ), fat free milk, egg, canola oil, butter flavored cooking spray, light margarine, honey, brandy, sliced strawberries , plus more for garnish, ground cinnamon, for sprinkling, sugar substitute, for sprinkling (recommended: splenda ), light (low-sugar-fat ) vanilla ice cream

plain fat-free yogurt, all-bran cereal, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, orange juice, honey, butter, melted, egg, beaten, orange zest, dried cranberries