515 and walnut fat free Recipes

whole grain penne pasta, almonds, red onion (minced ), parsley (chopped ), mint (chopped ), ea. red delicious apple (diced ), raspberry vinegar, walnut oil, alouette crumbled fat free feta

chopped walnuts, fat-free , reduced-sodium chicken broth, cornstarch, curry powder, cooked chicken breast (5065), net from 1 lb fresh boneless , skinless chicken breasts, cut into 1 inch cubes, carrots, peeled and thinly sliced on the diagonal, red bell pepper, seeded and sliced into thin strips, green onions , cut on the diagonal into 1 inch pieces, salt , to taste, hot) cooked long-grain white rice

fat-free or low-fat lactose-free milk, instant oatmeal, ripe banana, mashed, chopped walnuts

reduced sodium soy sauce, dry sherry or 1/2 cup chicken broth, olive oil, caster sugar, garlic cloves, finely chopped, fresh ginger, peeled, grated, chicken breast halves, skinless, boneless, fat-free mayonnaise, plain fat-free yogurt, lemon juice, ripe olives, chopped, garlic clove, finely chopped, salt & freshly ground black pepper, to taste, chopped walnuts

bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , less-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, trimmed chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley

refrigerated pizza crust dough (such as mama mary s), coarsely chopped walnuts, reduced-fat feta cheese, fat-free milk, chopped fresh or 1/4 tsp dried oregano, black pepper, trimmed arugula, shredded roasted chicken breast, chopped yellow tomato, chopped red onion, white balsamic vinegar, black pepper

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

brown sugar, old-fashioned rolled oats, all-purpose flour, ground cinnamon, salt, butter, melted, chopped walnuts, all-purpose flour (about 2 cups), baking soda, baking powder, salt, butter, softened, granulated sugar, eggs, vanilla extract, fat-free buttermilk, baking spray with flour (such as baker s joy)

walnut halves (4 oz), all-purpose flour, baking powder, baking soda, salt, sugar, eggs, vegetable oil, fat-free plain greek yogurt, coarsely grated zucchini (from about 1 medium zucchini)

walnut halves (4 oz), all-purpose flour, baking powder, baking soda, salt, sugar, eggs, vegetable oil, fat-free plain greek yogurt, coarsely grated zucchini , from about 1 medium zucchini

walnut halves, flour, ear baking powder, baking soda, salt, sugar, sugar, vegetable oil, fat free plain yogurt, zucchini coarsley grated

flour, cocoa powder, sugar, salt, unsweetened applesauce, egg whites, vanilla, chopped walnuts (optional)

fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing

fast-cooking recipe long-grain and wild rice (such as uncle ben s), fat-free , less-sodium chicken broth, chopped walnuts, chopped green onions (about 1), light butter

fat-free , reduced-sodium chicken broth, water, curry powder, couscous, walnuts, sliced green onions

walnuts, toasted, skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, pomegranate juice, tomato paste, sugar, saffron threads, crushed, ground cinnamon, cilantro sprigs (optional)

fat-free , less-sodium chicken broth, kosher salt, divided, uncooked quinoa, butter, sliced leek (about 3/4 lb), chopped celery, freshly ground black pepper, dried rubbed sage, garlic cloves, minced, dried cherries, coarsely chopped, chopped walnuts, toasted