183 and vegetables with garden greens Recipes

carton cream cheese (speadable), chopped green pepper, celery ribs, finely chopped, carrots, finely chopped, radishes, finely chopped, chopped onions, dill weed, snack toast or pita bread

yellow summer squash, zucchini, onion, halved, green pepper, garlic cloves, minced, minced fresh oregano or 1/2 tsp dried oregano, minced fresh basil or 1/2 tsp dried basil, reduced-sodium chicken broth, tomatoes, halved

eggs, hardboiled and cooled, scallions, chopped, white and light green parts, coarsely shredded carrot, coarsley chopped red radish, chopped celery, light mayonnaise or 2/3-1 cup salad dressing, mustard, low-fat milk, salt, pepper, dill weed

spaghetti, olive oil, carrots, sliced, onion, diced, zucchini, sliced, sliced mushrooms, ragu tomato onion & garlic spaghetti sauce, garlic powder, tomato, sliced, green peas, dried basil leaves, salt, pepper

egg substitute, eggs, shredded reduced fat sharp cheddar cheese, shredded monteray jack cheese, skim milk, flour, baking powder, breakstone fat free cottage cheese, sliced zucchini, simply pottatoes, chopped green pepper, sliced mushrooms, sliced tomatoes

egg substitute, eggs, reduced-fat cheddar cheese, shredded, divided, reduced-fat monterey jack cheese, shredded, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, fat-free cottage cheese, sliced zucchini (about 4), potato, diced, onion, diced, chopped green bell pepper (about 1), mushrooms, chopped fresh parsley, tomatoes, thinly sliced

egg substitute, eggs, shredded reduced-fat extrasharp cheddar cheese, divided, shredded reduced-fat monterey jack cheese, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, carton fat-free cottage cheese, sliced zucchini (about 4), diced potato with onion (such as simply potatoes), chopped green bell pepper (about 1), presliced mushrooms, chopped fresh parsley, tomatoes, thinly sliced

red potatoes, frozen peas , defrosted (see note), carrot , pared, sliced (1 cup), fresh corn kernels (2 ears ), broccoli floret, cut into small pieces, green onion, sliced, pistachios (natural california ), yogurt, mayonnaise, dill weed, black pepper

carton cream cheese spread, chopped green pepper, celery ribs, finely chopped, carrots, finely chopped, radishes, finely chopped, chopped onions, dill weed

pie crust, onion, chopped, green bell pepper, chopped, fresh broccoli, chopped, fresh tomatoes, seeded and diced, fresh mushrooms, sliced, butter, garlic, minced, salt to taste, ground black pepper, mozzarella cheese, shredded, parmesan cheese, grated, eggs, milk

carton (8 oz) fat-free spreadable cream cheese, chopped green pepper, celery ribs, finely chopped, carrots, finely chopped, radishes, finely chopped, chopped onion, dill weed, snack toast and/or pita bread

firm-ripe tomatoes (about 10 oz. each), red bell pepper (about 1/2 lb.), kohlrabi (about 1 lb. total ), carrots (about 10 oz. total ), zucchini (about 1/2 lb.), green beans, onion (about 1/2 lb.), olive oil, garlic, minced, cayenne, pepper, grain white rice, chicken or vegetable broth, salt

butter, coarsely chopped zucchini and/or yellow crookneck squash, chopped onion, fresh corn kernels or frozen, thawed, diced mild green chilies, chopped fresh cilantro, chili powder, all purpose flour, ground cumin, whole milk, grated monterey jack and/or sharp cheddar cheese (about 8 oz), warm flour tortillas

potatoes, cubed, zucchini, sliced, carrot, sliced, red pepper, diced, green pepper, diced, broccoli floret, chopped, sweet onion, diced, ear corn, cut into 6 pieces, vegetable oil, garlic salt

lightly packed shredded lettuce, shredded carrot, shredded monterey jack cheese, chopped green onion , including tops, tomato , halved crosswise,seeded and diced, avocado, pitted,peeled and diced, mayonnaise, tomato based chili sauce, sweet pickle relish, pita breads, halved

torn romaine lettuce, sliced seeded peeled cucumber, sliced carrot, sliced green onions, tomatoes, halved, nonfat sour cream, grated parmesan cheese, lemon juice, water, vegetable oil, salt, pepper

torn romaine lettuce, sliced seeded peeled cucumber, sliced carrot, sliced green onions, tomatoes, halved, fat-free sour cream, grated parmesan cheese, lemon juice, water, vegetable oil, salt, black pepper

olive oil, green bell pepper , cut into strips, red bell peppers or 1 medium orange bell pepper, cut into strips, eggplant, cut into 1/2 inch cubes, onion, cut into 16 wedges, tomatoes, cut into wedges, zucchini, chopped medium, baby peas, ready-to-serve beef broth (or 2 cans beef broth with 2 cans water), red wine (optional), uncooked cheese tortellini, chopped fresh basil or 2 tsp oregano or 2 tsp tarragon (or a combo of two or three), tomato paste or 4 tsp ketchup, fresh herbs, grated parmesan cheese or 1/4 cup crumbled feta