1297 and vegetable with and sour sauce Recipes

vegetable cooking spray, all-purpose flour, reduced-fat yellow cake mix, sugar, fat-free sour cream, egg substitute, applesauce, almond or vanilla extract, raspberry sauce, garnishes: powdered sugar , fresh mint sprigs

sea bass fillets, cut into 3/4-inch-wide slices, cornstarch, all purpose flour, vegetable oil, baking powder, salt, water, pineapple juice, sugar, red wine vinegar, hot pepper sauce (such as tabasco), salt, grated peeled fresh ginger, grated lemon peel, red bell pepper , cut into matchstick-size strips, vegetable oil (for deep frying)

butter or 2 tbsp margarine, chicken breasts , cut into 2-inch pieces, chopped fresh garlic, ground ginger (optional), low sodium chicken broth, fresh stir fry vegetables, thick sweet and sour sauce, crushed red pepper flakes (optional), pineapple chunks, drained, hot cooked rice or oriental noodles or angel hair pasta, cooked and drained

frozen asian vegetables, pork chops, sweet and sour sauce, water, frozen pea pods

boneless pork chop, pepper, vegetable oil, red bell pepper, cut in 1 inch squares, scallions, trimmed in 2 inch lengths, tart apple, sliced 1/2 inch thick, chopped fresh ginger, garlic clove, finely chopped, sweet and sour sauce, lemon juice

water, cucumber , small mince, carrot, peeled and small mince, red bell pepper , small mince, shrimp, peeled, deveined, and roughly chopped, olive oil, wonton wrapper, salt, leaf lettuce, soy sauce or sweet and sour sauce, for dipping

ground pork, shredded cabbage, chopped celery, green onions, sliced, vegetable oil, baby shrimp, chopped, water chestnut, chopped, bean sprouts, chopped, garlic clove, minced, soy sauce, sugar, refrigerated egg roll wraps, oil (for frying ), sugar, cornstarch, seasoning salt, white vinegar, water, maraschino cherry juice (optional), worcestershire sauce

pork loin (boneless ), cornstarch, salt, soy sauce (light or dark ), sugar, white pepper, carrot, green pepper, green onions (with tops ), cornstarch, cold water, vegetable oil, garlic clove, finely chopped, chicken broth, pineapple chunks, drained, sugar, white vinegar, dark soy sauce

premium lean stewing beef, black pepper, frozen stir fry vegetables, thawed, beefy mushroom soup, beef consomme, bottled sweet and sour sauce, beef seasoning

shrimp (medium-large work the best), egg, flour, zima citrus flavor malt liquor or 1/4-1/3 cup sprite, can be used, sweetened flaked coconut (i like a lot of coconut so i buy the bigger bag), sugar, vegetable oil (you may need more), crushed pineapple in syrup, store bought sweet and sour sauce, on plum preserves, sugar, cornstarch , disovled in water

pineapple tidbits (drained and reserve the juice from both cans), cornstarch, vegetable oil, garlic cloves (minced , or to taste), cayenne pepper, ketchup, brown sugar, white vinegar, soy sauce, black pepper (to taste) (optional)

vegetable oil cooking spray, all-purpose flour, yellow cake mix, sugar, sour cream, egg substitute or 4 eggs, applesauce, vanilla extract, raspberry sauce, powdered sugar, garnish, frozen raspberries, thawed, sugar

frozen spinach, egg, beaten, shredded parmesan cheese (4 oz), shredded mozzarella cheese (4 oz), salt, onion powder, garlic powder, dried oregano leaves, fresh grated nutmeg, sour cream, extra virgin olive oil, ricotta cheese, all-purpose flour, vegetable oil (for deep frying), progresso italian style breadcrumbs, muir glen organic garden vegetable pasta sauce , heated through

oil, boneless skinless chicken breasts, cut into bite-size pieces, frozen stir-fry vegetables, pineapple chunks in juice, undrained, low sodium chicken broth, minute rice, uncooked, sour sauce

extra firm tofu, cornstarch, vegetable oil, white onion, chopped, yellow bell pepper, broccoli floret, sliced carrot, sliced water chestnuts, drained and rinsed, sweet and sour sauce (la choy brand), water

ground pork, soft breadcrumbs, red pepper flakes, kosher salt, ground black pepper, paprika, dried thyme, garlic powder, onion powder, dry mustard, egg, milk, chopped fresh parsley, chopped onion, vegetable oil, sweet and sour sauce

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables

dry white wine, water, dijon mustard, worcestershire sauce, molasses, low-sodium soy sauce, garlic clove, crushed, remaining ingredients, broccoli florets, roasted peanut or vegetable oil, divided, diced onion, coarsely chopped red bell pepper, coarsely chopped yellow bell pepper, quartered button mushrooms, quartered shiitake mushroom caps, freshly ground black pepper, reduced-fat firm tofu, drained and cut into 1-inch cubes, hot cooked long-grain brown rice, chopped fresh cilantro