Sweet and Sour Pork With Apple Recipe

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Sweet and Sour Pork With Apple
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Ingredients
10
Count
Nutrition
308
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cut pork into think strips and season with pepper. Heat oil over high heat. Add pork and cook until white throughout.
  2. Add bell pepper, scallions, and apple slices. Stir fry until scallions turn bright green. Add ginger and garlic and stir fry 1 minute longer.
  3. Reduce heat. Add sweet and sour sauce, lemon juice and 1/2 cup water. Cook until sauce is hot and coats meat and vegetables, about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.48 Kcal (1292 kJ)
Calories from fat 148.35 Kcal
% Daily Value*
Total Fat 16.48g 25%
Cholesterol 60.68mg 20%
Sodium 1660.4mg 69%
Potassium 577.93mg 12%
Total Carbs 16.6g 6%
Sugars 8.32g 33%
Dietary Fiber 1.34g 5%
Protein 22.27g 45%
Vitamin C 39.5mg 66%
Vitamin A 0.7mg 25%
Iron 14.6mg 81%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 123.02 Kcal (515 kJ)
Calories from fat 59.16 Kcal
% Daily Value*
Total Fat 6.57g 25%
Cholesterol 24.2mg 20%
Sodium 662.15mg 69%
Potassium 230.47mg 12%
Total Carbs 6.62g 6%
Sugars 3.32g 33%
Dietary Fiber 0.53g 5%
Protein 8.88g 45%
Vitamin C 15.8mg 66%
Vitamin A 0.3mg 25%
Iron 5.8mg 81%
Calcium 17.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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