144 and use over too Recipes

prawns (i use large shrimp), water, white wine (not too dry ), onion, carrot, stalk celery, butter, unsalted , cut into cubes, pistachio oil (walnut oil could be substituted)

quinoa, rinsed and toasted (see quinoa-toasted), low sodium vegetable broth (can also use just water), sea salt (omit if using storebought stock), olive oil, red onion, chopped, white onion, chopped, garlic cloves, minced, green pepper, chopped, red pepper, chopped, celery, peeled and chopped, black olives, diced, cayenne pepper, dill weed, crushed, oregano, crushed, sweet paprika, fava beans, cooked (amount depends on size of bean you use), unsalted butter (if too dry for you ), sea salt (just in case you can tsp live without it!) (optional)

you will need a swiss roll sized pan (9x9) lined with baking parchment., cooking chocolate (you can use half milk and half dark as the dark can make it too sharp), rich tea biscuits or any vanilla cookies, buttter, golden syrup or karo light, sugar, cocoa, handful of raisins

angel hair pasta, shallot, minced, garlic, minced, heavy cream, pecorino romano cheese (you can use parmesan too. pecorino has just more tang and i like it with this dish), lemon , juice of, lemon zest, lemon basil, chopped (or you can use regular basil if you can tsp find lemon basil), fresh parsley, chopped, dried plain breadcrumbs, olive oil, butter, kosher salt, fresh ground black pepper, lemon , sliced as a garnish (slice in half and then half again so you make thin half moon or half circles)

boiled cooked chicken breasts, shredded, red hot sauce (use 3/4 bottle if too hot ), cream cheese, ranch dressing, shredded colby-monterey jack cheese, tortilla chips

brown rice pasta (normally elbow macaroni, but you could use rotini or penne), dairy-free margarine (and gf too, i use earth balance), eggs , well beaten but not foamy, ground black pepper, mustard powder, granulated onion, granulated garlic, paprika, unsweetened soymilk, vegan cheese (i highly recommend daiya cheddar-style shreds), salt, gluten-free breadcrumbs, dried parsley

head napa cabbage (regular cabbage, too, will work, 3 lbs) or 1 head bok choy (regular cabbage, too, will work, 3 lbs), green onion, with tops, chopped, ramen noodles (not cooked and don tsp use seasoning mix), almonds or 1/2 cup sliced, sunflower seeds (or could use sesame seeds if desired), butter, oil, sugar, vinegar, soy sauce

white or yellow onions diced, bell peppers diced, celery diced (use leaves too for extra flavor ), carrots finely diced or grated, fresh garlic grated or finely chopped, gator spices spicy taco seasoning divided into thirds, ground black pepper to taste, olive oil, ground meat (your choice ), petite diced tomatoes, kidney beans rinsed and drained, tomato paste, stock or broth (your chice)

frozen chopped spinach, thawed and drained (i ve used fresh spinach too, about 1 1/2 cup chopped in processor), light mayonnaise, grated parmesan cheese, garlic clove, minced, roasted red peppers, chopped

green bell pepper, chopped, yellow bell pepper, chopped, chopped celery, chopped red onions or 1/2 cup vidalia onion, shredded cheddar cheese, hard-cooked eggs , coarsly chopped, frozen baby peas, slightly thawed, water chestnut, chopped (optional), bacon , fried crisp and crumbled (optional), light chunk tuna in water, well drained and flaked into bite sized pieces (can use cooked chicken or ham also), tri-color spiral pasta, cooked 10 to 12 minutes, drain off and rinse in cold water, drain off again & add to bowl, salad dressing (not mayonnaise), caesar salad dressing , and dip (comes in a jar, and is quite thick), milk (try 3 tbsp. first, if still too thick, add 1 additional tbsp.)

yellow onion, thinly sliced or chopped (or 2 smaller ones!), butter, potatoes, peeled and diced, fresh dill, chopped, salmon lox, chopped (container of lox bits works well too, just drain & rinse to remove excess oil), flour, chicken broth or 6 cups vegetable broth, milk, spinach, finely chopped (i use half a package of frozen spinach), cream cheese, white wine, lemon juice, nutmeg, salt and black pepper

hass avocados, ripe (dark-skinned) but not too soft, lime, onion, garlic, jalapeno pepper (for a spicy guacamole - use less, if desired), loosely packed cilantro leaves, ripe medium tomato, salt to taste

grain rice, chicken broth, onion- diced, bell pepper diced, picante sauce (i use pace), olive oil- slightly pour over rice (not too much), salt and pepper to taste

white cake mix, water, water, eggs, watermelon cherry kool-aid, chocolate chip , plus, chocolate chips (the regular ones are too big), vanilla frosting, watermellon jelly beans (i use jelly belly)

flour , for dusting, store-bought pizza dough, marinara sauce or 1/2 cup pizza sauce, shredded mozzarella cheese (rachael used 2 cups, but i found that to be too much) or 1 cup shredded four cheese blend (rachael used 2 cups, but i found that to be too much), garlic cloves, chopped, crushed red pepper flakes, prosciutto di parma, arugula leaves, lemon , juice of, extra virgin olive oil, salt and black pepper, to taste

potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.

water, brussels sprouts, trimmed (i use 2 boxes of frozen), olive oil, garlic, minced, pancetta bacon, diced (8 oz. is too much...use to tast and it s great. i use a small amount or it s over powering for this recipe.), salt, ground black pepper

russet potatoes,cut in 1/4 cubes, chili powder, salt, ground black pepper, tb butter,cubed (i only use 4-6 too much), shredded colby-monteray jack cheese blend, ranch dressing