23 and turkey pita burgers Recipes

reduced-fat mayonnaise, fresh lemon juice, ground cumin, ground red pepper, prechopped onion, tomato paste, salt, ground cinnamon, ground ginger, lean ground lamb, ground turkey breast, green leaf lettuce leaves, whole-wheat pitas, halved

tomato, cut in half , seeds squeezed out and finely chopped (not pureed), jalapeno peppers, seeded , membranes removed, finely minced, green onions, finely chopped, ground chicken or 1 1/2 lbs ground turkey, plain fat-free yogurt, fresh coriander, finely chopped, fresh ginger, grated, curry, dried coriander, cumin, cayenne, salt, dry breadcrumbs (optional), whole wheat pita bread, shredded lettuce, chopped tomato, tzatziki (your choice any, all, or others of your choice)

shredded seeded peeled cucumber, plain yogurt, lemon juice, snipped fresh dill, garlic clove, minced, salt, pepper, chopped onion, minced fresh parsley, dried oregano, salt, pepper, ground turkey, pita breads (6 inches), halved and warmed, tomatoes, thinly sliced

plain 2% greek-style yogurt, tahini (sesame seed paste), fresh lemon juice, garlic clove, minced, salt, chopped green onions, chopped fresh parsley, salt, onion powder, ground turkey, whole-wheat pitas, cut in half, green leaf lettuce leaves, tomato slices

mustard seeds, unsweetened applesauce, plain nonfat yogurt , plus, plain nonfat yogurt, mango chutney , mashed if chunky, curry powder, salt, cayenne pepper, lean ground turkey, chopped green onion tops, chopped fresh mint, chopped tart green apple, vegetable oil cooking spray, pitas or 4 6-inch, chopped lettuce

onion, finely chopped, onions, finely chopped, ground turkey, plain yogurt, crouton, crushed, egg white, garlic clove, pressed, garlic powder, dried oregano leaves, salt, pepper, cucumber, diced, pita bread rounds, tomatoes, diced (optional), lettuce, chopped (optional)

panko (japanese breadcrumbs), crumbled feta cheese, minced red onion, commercial pesto, salt, freshly ground black pepper, ground turkey breast, garlic clove, minced, arugula, whole-wheat pitas, toasted and halved

unpeeled garlic cloves, salt, black pepper, ground coriander, ground cumin, ground cinnamon, ground turkey, frozen chopped spinach, thawed and squeezed dry, minced fresh ginger, jalapeno pepper, seeded and minced, cucumber, sliced thin, fresh lime juice, major grey chutney, pita breads

crumbled feta cheese, chopped kalamata olive, ground beef or 1/2 lb turkey, dried oregano, salt, pepper, pita bread round, tzatziki (optional)

mayonnaise, salsa, worcestershire sauce, pepper, olive oil, onion, finely diced, zucchini, finely diced, ground chuck or 1 1/4 lbs ground turkey, worcestershire sauce, salt, pepper, pita breads, warmed

boneless skinless chicken thighs or 1 1/2 lbs turkey thighs, scallions, thinly sliced, chopped fresh ginger (from a peeled 2-inch piece), fresh lemon juice (from 1 lemon), paprika, ground cumin, ground cardamom, cayenne pepper, coarse salt, fresh ground black pepper, vegetable oil , for grates, whole wheat pita bread, cucumber , halved lengthwise and thinly sliced on the diagonal (8 oz), fresh fresh cilantro stem

bulgur (see ingredient note), boiling water, whole coriander seeds, whole cumin seeds, nonfat plain yogurt , preferably greek (see ingredient note), chopped scallion top, chopped flat leaf parsley, divided, chopped fresh mint, chopped fresh oregano, freshly grated lemon zest, lemon juice, sugar, fresh ground pepper, divided, diced tomatoes, chopped red onion, extra-virgin olive oil, ground lamb, lean ground turkey, chopped yellow onion, egg, chopped garlic, cayenne pepper, salt, ground allspice, ground cinnamon, whole wheat pita bread, warmed

ground turkey, garlic clove, minced, minced garlic, crushed dried oregano, fresh ground pepper, salt, olive oil, pita bread (cut in half ), greek-style nonfat plain yogurt, minced fresh dill

garlic, kosher salt, balsamic vinegar , plus 1 tsp, worcestershire sauce, hot sauce, lean 93% ground turkey meat, lean ground sirloin, olive oil, onion, thinly sliced, freshly ground black pepper, whole-wheat buns or pita bread, toasted, lettuce, tomatoes, mustard, ketchup

olive oil, turkey burgers, allspice, ground cumin, dried oregano, low-fat plain yogurt, grated cucumber, garlic powder, lettuce, pita pockets (preferably the pillowy pockets that are slightly thicker than traditional )

butter or 1 tbsp margarine, stalks celery, chopped, carrots, shredded, red onion, chopped, ground cumin, fresh ground pepper, salt (i omit the ), ground turkey, turkey sausage, casings removed, plain nonfat yogurt, minced fresh parsley or 1/2 tsp dried parsley, ground cumin, salt (i omit the ), fresh ground pepper, whole wheat pita bread, toasted,split (i use whole wheat hamburger buns), leaves red leaf lettuce (i use iceburg), tomatoes

crumbled reduced-fat feta cheese, chopped fresh rosemary, grated lemon rind, chopped fresh oregano, salt, garlic cloves, minced, lean ground lamb, ground turkey breast, pitas, cut in half, easy tzatziki sauce

sliced fennel bulbs, bulb (about 1 (8-oz), nonfat sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimento stuffed olive, all purpose greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pita bread, cut in half