147 and turkey and veggie Recipes

chopped turkey, cream of chicken soup , with herbs, milk, leftover mixed vegetables (i use a mix of peas, carrots, and corn), cornstarch, water

chicken or 1 lb turkey, shredded, mixed vegetables (what ever you like, 1 cup each veggie), cream of mushroom soup, cream of chicken soup, french-fried onions, salt, pepper

hoisin sauce, sweet chili sauce, sesame oil, sherry wine, rice vinegar, lime , juice of, oyster sauce, ground turkey , very lean or 1/2-1 lb veggie crumbles, garlic cloves, minced, fresh ginger, finely chopped, fresh shiitake mushrooms, chopped, red bell pepper, finely diced, sliced water chestnuts, drained and chopped, scallions, sliced, head butter lettuce or 1 head bibb lettuce, washed, leaves separated, cilantro (optional), basil (optional), lime wedge (optional)

julienned sweet red pepper , carrot, yellow summer squash and zucchini, uncooked turkey breast cutlets, king arthur unbleached all-purpose flour, paprika, canola oil, water, lemon juice, white wine or additional water, chicken bouillon granules, dried basil

extra lean ground turkey breast, black beans, pepper stir-fry

ready-to-serve garden vegetable rice, lean ground turkey, diced tomatoes with basil, garlic, and oregano, drained

pastry dough , for a 9 inch double crust pie, cubed cooked turkey, mixed vegetables , thawed if using frozen veggies, chopped onions, condensed cream of chicken soup, milk, season with salt & pepper, gravy (optional-i used leftover gravy for sauce, helpful), thicken potpie gravy

corn w/juice, peas w/juice, sliced or diced potatoes w/juice, green beans w/juice, ground beef/turkey browned, garlic salt, salt, pepper, worchestershire sauce, ketchup

whole wheat bread or 2 slices, chopped green bell peppers or 1 -2 tbsp red bell pepper, chopped onion, fat-free turkey breast, sliced cucumbers, leaf romaine lettuce, prepared yellow mustard (enough to cover top slice of bread), salt or accent seasoning, ground black pepper, garlic powder

turkey sausage (hot or mild ) (optional), italian sausage (hot or mild ) (optional), onion, chopped, garlic cloves, minced (more if desired), red wine, tomatoes, diced or 1 (28 oz) can diced tomatoes, tomatoes, blanched, skinned & pureed or 2 (15 oz) cans tomato sauce, tomato paste, zucchini, quartered and thinly sliced, red pepper , cut into 1-inch strips or 1/4-inch squares, carrot (sliced thin or shredded ), celery, thinly sliced (optional), olives, sliced and drained (optional), mushroom, sliced (optional), water (adjust as needed), chopped fresh basil or 3 tsp dried basil, dried parsley, dried oregano, brown sugar, crushed red pepper flakes, salt and pepper, spaghetti (thin for thinner sauce, thicker for thicker sauce), parmesan cheese

whole wheat hamburger bun, turkey bacon, tomato, sliced, leaf lettuce , torn to burger-sized pieces, mayonnaise (optional), mustard (optional), veggie burger, american cheese

cubed cooked turkey, frozen mixed vegetables, frozen broccoli florets, condensed cream of chicken soup, condensed cream of mushroom soup, chopped onion, garlic powder, celery seed

extra virgin olive oil, matchstick carrots (cut using kitchen shears), frozen bell pepper, chopped, sweet onion, chopped, ground turkey breast, frozen peas, petite cut diced tomatoes, yukon gold potatoes, peeled and chopped, seasoned salt or 2 tsp other seasoning, mix, tabasco sauce , to taste, carton nonfat beef broth or 1 (32 oz) carton beef stock, worcestershire sauce

turkey breast, skinless, zucchini, olive oil, green beans, tomatoes, chopped

eggs, bell pepper, onions, mushroom, garlic, spinach, turkey bacon, extra virgin olive oil, parmesan cheese

onion, raw lean ground turkey, bagged dry broccoli cole slaw, roughly chopped, quick-cooking oats, garlic powder, salt, fat-free liquid egg substitute, ketchup

butter, kielbasa, diced, flour, milk, mixed vegetables, drained, cooked turkey, diced, salt, pepper, pie crust, unbaked (can use a refrigerated crust or your own recipe)