30 and swiss quesadilla Recipes

reduced-fat parmesan peppercorn ranch salad dressing, dijon mustard, whole wheat tortillas (8 inches), reduced-fat swiss cheese, halved, ripe avocado, peeled and thinly sliced, sliced cooked turkey breast, diced sweet red pepper , optional

canola oil, onion, chopped (3/4 cup), garlic cloves, minced (2 tsp), jalapenos or 1 serrano chili, minced, cumin seed, oregano, tequila, swiss chard, trimmed, corn tortillas, light monterey jack cheese, grated

sweet onion , like vidalia, halved and thinly sliced (about 1 1/2 cups), cooking oil (i use olive oil), sauerkraut, drained, caraway seed, flour tortillas, bottled thousand island dressing, sliced corned beef , cut into strips, shredded swiss cheese (4 oz.)

soft flour tortillas, lean ground beef, swiss cheese, shredded, cheddar cheese, shredded, seasoning salt, seasoned pepper, white onion, diced, ketchup or mayonnaise or barbecue sauce or pickles or mustard, lettuce, tomato , slices

deli salami thinly sliced, white onion thinly sliced, green bell pepper chopped, prepared medium salsa divided, swiss cheese shredded, flour tortillas

bacon slices, grape tomato halves, green onion, chopped, soft taco-size flour tortillas, melted butter, deli-sliced smoked turkey, shredded swiss cheese

vegetable oil, garlic cloves, minced, red swiss chard, cleaned & chopped, mushrooms (i used a mix of creminis and shitakes), chicken or 1/2 cup vegetable broth, butter, sherry wine vinegar (use cider vinegar if feeding to kids under 12 mos), cheddar cheese, and grated or monterey jack cheese, grated, organic corn tortilla (for 5 quesadillas), organic sour cream, optional for garnish, organic cilantro, optional for garnish, organic guacamole, optional for garnish

tortilla (recipe calls for a la factory smart & delicious low carb or high fiber ), soy crumbles , frozen ground beef kind (like the ones by boca and morningstar farms), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a piece actually, nonfat sour cream, scallion, chopped, taco seasoning mix, dry, nonfat sour cream, for dipping (optional)

low-fat flour tortillas, yellow mustard, sliced black forest ham, sandwich-cut dill pickles, sliced roast pork , from the deli, sliced part-skim swiss cheese

onion, cut in half , then sliced, vegetable oil, plus extra for coating tortillas, sauerkraut, drained, flour tortillas, swiss cheese, shredded, corned beef, mayonnaise, ketchup, minced scallions, drained chopped capers

pork tenderloin, egg, dry bread crumbs, kosher salt, fresh black pepper, canola oil, oat-bran or whole wheat tortillas, swiss cheese, half-sour pickle, thinly sliced, your favorite mango or peach salsa, for serving

flour tortillas, thousand island dressing, sliced corned beef, shredded sauerkraut, well drained, swiss cheese slices, vegetable cooking spray

salsa, sour cream, shredded swiss cheese, flour tortillas (10-in . size), packaged coleslaw mix, sliced corned beef

bbq sauce, light creamy swiss cheese, tortilla, skinless chicken breast cooked and shredded (or finely chopped ), canned black beans drained and rinsed, frozen corn kernels thawed, shredded reduced-fat mexican-blend cheese, scallions chopped

potato, diced 1/4-inch, bacon, chopped, onion, chopped, olive oil, turkey, cooked & chopped (i like the white meat), swiss cheese, grated (or gruyere), fresh parsley, minced, flour tortillas , 6-inch-7-inch, cranberry sauce

butter, for sauteeing, flour tortillas, wheel double cream brie cheese, grated swiss cheese, cheddar, sweet onions, sliced and grilled, roasted red bell peppers , julienne, grilled chicken breasts, sliced thinly, sour cream, minced chives

cream cheese, softened, sour cream, dill weed, garlic clove, minced, butter, softened, flour tortillas (8 inches), smoked salmon, diced, shredded swiss or cheddar cheese