286 and stew with dark Recipes

ripe cooking bananas (plantains), dark brown sugar or 1 cup palm sugar, water, vanilla extract, fresh cream or 2 cups evaporated milk or 2 cups coconut cream, crushed ice

rice, olive oil, red onion, green bell pepper, bottled minced garlic, dark red kidney beans, diced tomatoes, black beans, chickpeas (garbanzo beans), peanut butter, curry powder, ground cumin, ground ginger

self-rising flour, butter, fresh tarragon, finely chopped, sea salt & freshly ground black pepper, milk, a nutmeg, rabbit , jointed and cut into 10 pieces, flour, olive oil, couple tbsp butter, sea salt & freshly ground black pepper, bacon, finely sliced, fresh rosemary, mushrooms, cleaned and torn (field, shitake, or oyster), handful baby onion, peeled, dark beer, chicken stock

bacon, chopped, beef tenderloin, cut in small cubes, green onions, sliced, garlic clove, minced, canned chipotle chile, chopped, dark beer, flour, brown sugar, maggi seasoning , sauce or 2 tsp worcestershire sauce, salt, black pepper, dried thyme, crushed, red wine vinegar

chicken tenders, salt and pepper, chorizo sausage, extra-virgin olive oil, garlic , smashed, red bell pepper, chopped, onion, chopped, red potatoes, diced, fire roasted ) chopped tomatoes (recommended: muir glen), dark red kidney beans, drained, hot sauce, chicken stock, red or blue) corn tortilla chips, monterey jack cheese , shredded

bacon, chopped (pork or turkey), steak , trimmed of fat & cut into 1/2-inch cubes, paprika, marjoram, crushed, butter or 2 tbsp margarine, onion, chopped, garlic cloves, minced, flour, red potatoes, quartered (unpeeled ), shiitake mushrooms or 8 oz chanterelle mushrooms, coarsely chopped, beef broth, cognac, dark brown sugar, tomato paste, dried rosemary , crushed using mortar & pestle, fresh thyme, chopped (to garnish )

olive oil, chopped onions, cooked turkey (preferably dark meat), chili powder, pumpkin pie spice, diced tomatoes with green peppers, water, raisins, apple cider vinegar

onions, thinly sliced, oil (corn or grapeseed), beef, cut into 1 . 5 inch cubes (boneless chuck, brisket, or round), salt and black pepper, to taste, minced garlic, bay leaf, fresh thyme leaves or 1/2 tsp dried thyme, fresh oregano leaves or 1/2 tsp dried oregano, dark bitter beer, dijon mustard, chopped fresh parsley leaves (for garnish )

bacon, beef top round steak, trimmed and cut into 3/4-inch chunks, flour, montreal brand steak seasoning, smoked paprika, white onion, chopped, carrots , cut into 1 1/2-inch pieces, celery ribs, cut into 1 1/2-inch pieces, garlic cloves, finely chopped, dark beer, strong black coffee, nonfat beef broth, splenda brown sugar blend, ketchup, hp steak sauce, worcestershire sauce, crushed red pepper flakes, yukon gold potato, peeled and cut into 3/4-inch chunks, green beans, trimmed and halved, mushroom, halved, turnip, diced, bay leaves, cornstarch, water, herbes de provence

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

olive oil, onion, chopped, chickpeas or 1 1/2 cups soybeans, dry, rice (optional), dried mushrooms, garlic cloves, sliced, dark sesame oil, dill, basil, mushrooms, chopped, white potatoes, cut in half, carrot, green pepper, water (or broth)

vegetable oil, dark brown sugar, skinless and boneless chicken breasts, halved, skinless, bone-in chicken thighs, grated fresh ginger, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, whole peeled canned tomatoes, chopped fresh thyme leaves, chopped fresh flat-leaf parsley, carrots, peeled and cut into 2-inch pieces, yukon gold potatoes (about 1 lb), peeled and cut into 2-inch pieces, water

beef chuck roast, trimmed & cut into 1 . 5-inch chunks, salt, pepper, vegetable oil, onions, chopped, beer, cider vinegar, cider vinegar, ketchup, dark brown sugar, worcestershire sauce, ground cumin, dry mustard, dried marjoram, dried chipotle chile, eggs, beaten, creamed corn, cayenne pepper, butter, melted, buttermilk, saltine crumbs (18 crackers), cornmeal, baking powder, baking soda, sharp cheddar cheese, shredded

pitted dried cherries (trader joe s), olive oil, unsalted butter, lamb shoulder , trimmed of fat, cut into 1 1/2-inch cubes, kosher salt & freshly ground black pepper, yellow onions, finely chopped, toasted ground coriander, cinnamon, freshly grated ginger, saffron thread, preserved lemons, chopped (or the zest of 2 lemons, finely chopped), rich dark stock (beef,lamb or roasted chicken), honey, toasted sesame seeds

boiling water, dried black mushrooms, beef brisket, trimmed and cubed, chopped green onions, divided, grated peeled fresh ginger, garlic cloves, minced, water, brown sugar, low-sodium soy sauce, sake (rice wine), mixed peppercorns, star anise, dried red chiles, low-salt beef broth, cinnamon stick, dark sesame oil, hot cooked basmati rice

chicken tenders, salt, pepper, chorizo sausage, extra virgin olive oil, garlic cloves, smashed, red bell pepper, chopped, onion, chopped, red potatoes, diced, chopped fire-roasted tomatoes, dark red kidney beans, hot sauce, chicken stock, red corn tortilla chips or 1 (15 oz) bag blue corn tortilla chips, shredded monterey jack pepper cheese (or any flavor you prefer ), chopped scallion, chopped cilantro, fresh thyme leave

hanger or skirt steak cut into 2 by 2-inch pieces, diced red onions, diced carrots, diced stalks of celery, fermented black beans, minced ginger, heads of garlic , cloved, quartered shiitake mushrooms, stems removed, shaoshing wine, dark soy sauce, salt and black pepper to taste, canoga oil to cook, russet potatoes, peeled and quartered, minced garlic, heavy cream, butter, salt and pepper to taste

all purpose flour, butter, trimmed boneless beef chuck, cut into 1 1/2-inch cubes, onions, chopped, tomato paste, dry red wine, beef broth, dark brown sugar, baby red-skinned potatoes, quartered, baby carrots, trimmed, baby pattypan squash, halved, fresh shiitake mushrooms, stemmed, caps thickly sliced, chopped fresh marjoram or 1 tbsp dried