233 and spring with and sour Recipes

onion soup mix (spring onion continental), sour cream, mayonnaise, crabmeat, drained, sliced spring onions, frozen spinach, thawed & drained, unsliced crusty bread

olive oil, garlic, minced, fresh chilies, red bell peppers or 1 green bell pepper, diced, mushrooms , sliced into thin tsp s, chopped tomato, oregano, chunk tuna, scallions, chopped ((spring onions)), salt and pepper, sour cream or low-fat , to serve (optional), penne, cooked (two servings)

cod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper

fat free cream cheese or 8 oz neufchatel cheese or 8 oz cream cheese, fat-free refried beans or 16 oz refried beans, picante sauce, divided (i use pace s medium picante), nonfat sour cream or 8 oz sour cream, diced celery (1 stalk ), cucumber, chopped and drained, diced onions or 1 cup spring onion, whole tomatoes, finely diced and well-drained, shredded low-fat sharp cheddar cheese or 1/2-3/4 cup sharp cheddar cheese, sliced green olives or 1/4 cup black olives (optional)

avocado, sour cream, tabasco sauce, juice of 1 lemon, sultanas (chopped ), chopped spring onion, fresh black pepper

crusty cobb loaf, large, corn kernels, cream cheese, softened, light sour cream, tasty cheese, grated, bacon, chopped and cooked, spring onions, finely sliced, fresh parsley, chopped, curry powder

potatoes unpeeled scrubbed with a hard brush., eggs ., sour hering cut in 2 cm pieces., bacon rind of, chopped ., mayonnaise ., sour cream or greek yoghurt (drained yoghurt)., garlic crushed ., gherkins, drained chopped ., amsterdam onions or similar., dill chopped ., celery leaves chopped ., parsley chopped ., basilicum leaves chopped ., yellow onion roughly chopped ., spring onions thinly sliced ., capers chopped ., salt and pepper to taste.

sheets frozen reduced-fat puff pastry, thawed, tuna in brine, spring onions, finely chopped, garlic cloves, finely minced, capers, dill, salt , to taste, fresh ground black pepper or cayenne pepper, to taste, low-fat sour cream, parsley, finely chopped, lemon zest, finely grated

mashed potatoes, milk, eggs, yoghurt or 1/2 cup sour cream, chopped spring onion, chopped ham or 1/2 cup cooked bacon, self-raising flour, salt

boneless skinless chicken breasts, chopped in 1/2 inch pieces (about 1 1/4 lbs.), pineapple juice (reserved from canned pineapple), low sodium soy sauce, lime , juice of, honey, minced garlic (2 large cloves), ground ginger, canned pineapple chunk (reserve juice for marinade), tropical fruit, avocado, onions (green spring or red), cilantro, lime , juice of, serrano chili, seeded and diced (optional), corn tortillas or 6 -8 small flour tortillas, grated monterey jack cheese or cheddar cheese, sour cream, salsa, diced green chilies or 1 poblano chile, roasted seeded and chopped

fresh fish fillet (any white flesh fish will do), lemon juice, white vinegar, mayonnaise, sour cream, grated lemon rind, salt, pepper, cucumber, tomatoes, shallots or 8 spring onions, onions, hard-boiled eggs, cooked beetroots

potatoes, sour cream, mayonnaise, white vinegar, salt & freshly ground black pepper, whole grain mustard, pickled capers, spring onions, sour gherkins, feta cheese

cellophane noodles (also known as bean thread because they re made with bean flour), cooked prawns, minced chicken, stalk lemongrass, thinly sliced (for more on preparing lemongrass, see below), approx. 1 loose cup of fresh cilantro, approx. 1 loose cup of fresh basil (thai basil is best), spring onions (scallions), sliced, fresh tomato, cut into small wedges, cucumber , cut into matchstick-like pieces, salad dressing, juice of 1 lime (3-4 tbsp), fish sauce, soy sauce, chilli sauce (1=mild, 2=medium, 3+=hot); or substitute 1-3+ fresh red or green chillies. minced, garlic, minced, fresh, chopped cilantro , including stems, sugar (if you prefer salty and sour flavors over sweet, omit the ), serve on a bed of lettuce or chinese cabbage

corn chips, onion, garlic, crushed, tomato paste, simmer sauce, cheddar cheese, grated, fresh spring onions, to garnish, sour cream and sweet chili sauce, to serve

corn chips, onion, garlic, crushed, old el paso simmer sauce, cheddar cheese, grated, fresh spring onions, to garnish, sour cream and sweet chili sauce, to serve

feta cheese, sour cream, lemon juice, fresh parsley, chopped garlic, spring onion, cumin, roma tomato chopped fine for garnish on top

artichoke hearts, drained, spring onion, finely chopped, garlic cloves, minced, mayonnaise, sour cream (not lite ), worcestershire sauce, grated parmesan cheese, grated romano cheese, tobasco sauce or cayenne pepper to taste, salt and ground black pepper to taste, garnish with freshly chopped or fresh sprigs of parsley

balsamic vinegar, chicken broth, dry red wine, cannelini and red kidney beans, drained, rinsed (14 oz. each), garlic, minced, italian sausage, olive oil, onion, diced, salt & red pepper flakes to taste, sour cream & springs of fresh basil, pepperoni, cubed, tomato paste, whole tomatoes (28 oz. each)