Directions:
- Directions
- 1. Put all ingredients except tomato in food processor,
- (blender works just as well).
- 2. Blend until creamy.
- 3. Put into serving bowl, top with tomatoes.
- 4. Serve with Kalamata olives, fresh figs, tomatoes
- And flat bread on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.04 Kcal (544 kJ) | ||
| Calories from fat | 90.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Cholesterol | 40.26mg | 13% | |
| Sodium | 437.05mg | 18% | |
| Potassium | 104.84mg | 2% | |
| Total Carbs | 3.72g | 1% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 218.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 181.36 Kcal (759 kJ) | ||
| Calories from fat | 126.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 15% | |
|---|---|---|---|
| Cholesterol | 56.15mg | 13% | |
| Sodium | 609.54mg | 18% | |
| Potassium | 146.22mg | 2% | |
| Total Carbs | 5.18g | 1% | |
| Sugars | 2.66g | 8% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 8.75g | 13% | |
| Vitamin C | 5.8mg | 7% | |
| Iron | 0.8mg | 3% | |
| Calcium | 305.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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