Directions:
- Heat some vegetable oil in a frypan. Saute onion for a couple of minutes, add garlic, stir in tomato paste. Add a bottle of 'Old El Paso' simmer sauce and bring to a boil. Remove from the heat.
- Arrange corn chips around the edge of a 2 large plates. Put bean sauce in the middle of each plate and cover with grated cheese.
- Put plate under the griller until cheese melts, garnish with choppd spring onions. Serve with sour cream and sweet chili sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 742.3 Kcal (3108 kJ) | ||
| Calories from fat | 400.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.52g | 68% | |
|---|---|---|---|
| Cholesterol | 52.5mg | 18% | |
| Sodium | 861.88mg | 36% | |
| Potassium | 322.24mg | 7% | |
| Total Carbs | 68.67g | 23% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 6.05g | 24% | |
| Protein | 19.26g | 39% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 538.1mg | 54% | |
| Amount Per 100 g | |||
| Calories | 381.64 Kcal (1598 kJ) | ||
| Calories from fat | 205.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.89g | 68% | |
|---|---|---|---|
| Cholesterol | 26.99mg | 18% | |
| Sodium | 443.12mg | 36% | |
| Potassium | 165.67mg | 7% | |
| Total Carbs | 35.3g | 23% | |
| Sugars | 1.99g | 16% | |
| Dietary Fiber | 3.11g | 24% | |
| Protein | 9.9g | 39% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 0.9mg | 10% | |
| Calcium | 276.7mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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