287 and spicy and pepper stew Recipes

olive oil, onions, peeled and chopped, garlic cloves, peeled and minced, jalapeno , seeds and ribs removed and finely chopped, curry powder, ground cumin, ground coriander, turmeric, tomatoes, rinsed and cored and seeded and chopped, brown lentils, vegetable stock, cinnamon sticks, cardamom pods, cashew nuts, zucchini, rinsed and trimmed and diced in half -inch pieces, chopped fresh cilantro, salt, fresh ground pepper

olive oil, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, grated peeled fresh ginger, hot red chiles, seeded and chopped, minced yellow onion, fish sauce, cubed peeled butternut squash, fresh spinach, light coconut milk, kosher salt, chopped green onions, lime wedges (optional), cremini mushrooms, halved, freshly ground black pepper

head cabbage, chopped, onion, diced, red pepper, diced, celery, chopped, baby carrots, diced, cut green beans (drained ), mushroom, diced, dry onion soup mix, stewed tomatoes, garlic, minced, balsamic vinegar, dry basil, black pepper, vegetable juice (spicy - 1 use about 3/4 of the bottle), water (i use the stewed tomato can), tabasco sauce, lemon juice

pumpkin, chopped carrot (1 medium), chopped onion (1 medium), minced garlic cloves, salt, black pepper (more or less to taste), ground red pepper (more or less to taste), ground ginger (can use fresh if on hand), vegetables or 1 quart chicken broth, diced tomatoes (italian-style stewed tomatoes, can be substituted for plain to lend a spicier flavor.), fat-free half-and-half, olive oil

mixed dried beans, potatoes, peeled and cubed, red bell pepper, chopped, green bell pepper, chopped, bacon, roughly chopped, shallots, chopped, spicy sausage, sliced thickly (optional), stewed tomatoes with herbs, vegetable broth, chipotle chile, hot chili powder, onion powder, ground cumin, garlic cloves, minced (optional), salt , to taste, pepper , to taste

extra lean ground beef, spicy bulk sausage (casings removed ), onion, chopped, carrots, chopped, celery, chopped, bell pepper, chopped (red or green ), salt and pepper, dried oregano, garlic cloves, minced, stewed tomatoes and green chilies, green beans, chili powder, instant rice, uncooked

flour, paprika, chili powder, divided, chili powder, divided, salt, garlic powder, boneless beef chuck roast , cut into 1-inch pieces, vegetable oil, onions, chopped, stewed tomatoes, undrained, condensed beef broth, undiluted, bay leaf, cayenne pepper, red potatoes, cubed, carrots, sliced, whole kernel corn, drained

onion, chopped, garlic cloves, clove, water, canned black beans, canned stewed tomatoes, ground red pepper, cooked brown rice

garlic cloves, peeled, coarse salt, sweet paprika, cumin seeds, cracked black pepper, ground ginger, allspice, extra virgin olive oil, sweet potatoes, peeled and cubed, vegetable broth or 2 cups water, tomatoes, undrained, chopped, chickpeas, rinsed and drained, frozen cut okra, thawed, couscous

green onions, cut into 1-inch pieces with green and white parts separated, pork loin , trimmed of fat and cut into 1-inch cubes, garlic cloves, minced, canola oil, water, soy sauce, dry sherry, grated fresh ginger, crushed red pepper flakes, fennel seed, crushed, five-spice powder, carrots , cut into thin bite-sized strips, cold water, flour

olive oil, smoked andouille sausage, diced (1 1/2 cups), all-purpose flour, garlic, finely chopped, bell peppers, red and/or green, chopped (about 2 1/2 cups), onion, chopped (about 1 1/2 cups), clam juice, diced tomatoes, firm white fish , such as halibut, grouper or black sea bass, cut into 1 1/2-inch pieces, peeled and deveined large shrimp (21 to 25 shrimp), chopped fresh parsley leaves, kosher salt, cooked white rice , for serving

mixed hawaiian fish , eviscerated, scaled and hacked into 2-inch pieces, keep heads whole, pink hawaiian salt, black pepper, canola oil, to cook, habaneros, de-stemmed, finely sliced, onions sliced, garlic, sliced, ginger, peeled, sliced 1/8-inch thick, peeled whole tomatoes (canned tomatoes are ok), thyme, bay leaves, kaffir lime leaves, water, to cover, limes, juiced, gai choy , cut into 20-inch pieces, heavy cream, minced garlic, minced ginger, steamed soft and peeled poi , cut into 2-inch pieces, sliced green scallions

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

canola oil, veal stew meat, kosher salt and freshly ground black pepper, all-purpose flour, chicken broth or stock, onion, chopped, stalks celery, chopped, carrots, sliced, diced tomatoes, chopped garlic, thyme, plus leaves for garnish, polenta, red pepper flakes , 1/2 tsp if you like it less spicy, grated parmesan, butter

lean stewing beef , cut into 1-1/2 inch pieces, baby carrots, potatoes, peeled and cut into 1 inch cubes, turnips, peeled and cut into 3/4 inch pieces (i sometimes use sweet potatoes instead of turnips), onions, peeled and quartered (about 2 inches in diameter), garlic cloves, minced, celery seed, dried thyme, salt, fresh ground black pepper, vegetable juice (spicy v -8 is good, too), dry red wine, dijon mustard, light brown sugar, tapioca

zucchini, sliced, yellow squash, sliced, whole fresh tomatoes, diced or 1 can stewed tomatoes or 1 can diced tomato, tomato sauce (this just depends on how much sauce you want), onion, thinly sliced (i prefer white onions), garlic, minced, crushed red pepper flakes, olive oil, salt and black pepper, bell pepper, diced (optional)

olive oil, chorizo sausage, sliced 1/2-inch thick, onions , julienned, lobster , shrimp or fish stock, whole cloves of garlic, peeled, green chiles, sliced into thin rings, roughly chopped assorted greens, such as collards , mustards, turnip, chard, dandelion, beet greens or spinach, chopped tomatoes, oranges, juiced, spiny or maine lobsters, cut in half, salt, crushed red pepper flakes, coconut milk, chopped fresh cilantro leaves, recipe of spicy fritters, recipe red pepper mayonnaise, olive oil, chopped onions, salt, crushed red pepper, chopped garlic, eggs, milk, baking powder, flour, chopped parsley, crystal hot sauce , to taste, worcestershire sauce , to taste, vegetable shortening for deep frying, egg, red pepper , roasted, peeled and diced, chopped garlic, chopped fresh cilantro, salt, cayenne, olive oil

turkey tenderloin 3/4 in pieces, chili powder, ground cumin, salt, whole red bell pepper, medium chopped, whole green bell pepper, medium chopped, onion, red or yellow chopped fine, garlic minced, chili beans in spicy sauce undrained, chili style stewed tomatoes undrained, salsa, cilantro for garnish