168 and spiced with fry vegetables Recipes

loosely packed fresh flat-leaf parsley leaves (from 2 bunches), cider vinegar, water, chopped shallot, sugar, salt, black pepper, olive oil, pita loaves with pockets, olive oil or vegetable oil, white onions , quartered lengthwise, then cut lengthwise into 1/4-inch-wide wedges, ground coriander, ground cumin, salt, black pepper, sliced stir-fry beef (top round) or 1/3-inch-thick top round steaks, cut into 1/3-inch-wide strips

tilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )

granny smith apple, peeled, cored and sliced into french fry sticks, cornstarch, vegetable oil, for frying, sugar, ground cinnamon, cream cheese, marshmallow cream, pumpkin pie spice

ramen noodles, vegetable oil, minced gingerroot, minced garlic, onion, minced, carrots, thinly sliced, celery ribs, thickly sliced, shiitake mushrooms , wiped, cleaned, trimmed, and sliced, boneless skinless chicken breast , cut into 1 inch pieces, broccoli florets, szechuan stir-fry sauce , add another tbsp for more flavor, chili paste, cut in half for less spice, minced fresh cilantro

egg white, water, lean ground beef, bulk hot italian sausage, asian sweet chili sauce , or to taste, chinese five-spice powder, garlic powder, green onion, finely chopped, salt and pepper to taste, wonton wrappers, vegetable oil for frying, asian sweet chili sauce, for dipping

beer, eggs, pancake mix (not biscuit mix), seasoned salt or old bay seasoning or favorite mixed spice, salt, pepper, oil (for frying ), fish or vegetables (or whatever squid is yummy!), lemons or limes or vinegar

boneless skinless chicken breasts, kaiser rolls, chipotle chiles in adobo, mayonnaise, jalapenos, sliced, tempura batter, cayenne pepper, paprika, salt, pepper, onion powder, garlic powder, tomatoes, leaves lettuce, onions, olive oil, vegetable oil (for frying )

vegetable oil, for frying, sweet potatoes, peeled and cubed into 1-inch pieces, almond joy pieces, japanese breadcrumbs (known as panko), shredded coconut, salt and freshly ground black pepper, shrimp, peeled and deveined, eggs, beaten, butter, softened, almonds , roasted and sliced, smoked paprika, ground cinnamon, cayenne pepper, heavy cream, fill a pot filed with several inches of vegetable oil and heat to 350 degrees f.

boneless sirloin steaks, cut in strips, hoisin sauce, light soy sauce, chinese five spice powder, seasoned stir-fry oil or 2 tbsp vegetable oil, fresh snow peas, baby corn, drained, carrots, thinly sliced, onion , cut into 1 inch pieces, beef broth, cornstarch

whole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water (ice cold is best), all-purpose flour, five-spice powder, peanut oil, for frying, plum preserves, rice wine vinegar, minced shallot, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, five-spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrot , cut on the bias 1/4, snow pea pods, stringed, fresh porcini mushroom (thinly sliced, stemmed ), fresh shiitake mushroom (thinly sliced, stemmed ), sliced green onion , cut on the bias 1/4-inch thick

all-purpose flour, plus extra for rolling, baking powder, fine salt, sugar, apple pie spice or ground cinnamon, eggs, at room temperature, vegetable shortening or unsalted butter, melted and cooled slightly, grated lemon zest, seltzer water, vegetable oil, for frying

whole chicken, garlic, minced, herbs (huacatay- peruvian herb), pepper, salt, ajies chilies (peruvian chile), ground cumin, lemons , juice of or 3 limes, juice of, achiote (annato, spanish spice), yucca root, peeled, and boiled (cook them like potatoes), vegetable oil, for frying, aji chilies , in the blender with, salt, garlic clove, ground black pepper, oil, olive oil, green onions, chopped, lime juice, queso fresco (farmer or a mild feta cheese may be substituted), red onion, sauteed (without oil), oil, milk, turmeric (cook the in 2 tbsp hot oil, for 3 seconds), aji chile (peruvian hot pepper), salt , to taste, fresh ground black pepper , to taste, lemon juice

jasmine rice , prepared according to package directions, beef broth, vegetable oil, beef sirloin, trimmed, sliced, and cut into bite-size pieces (may use beef tenderloin tips), green bell peppers, diced into 1-inch pieces, onion, coarsely diced, dry sherry, tamari, cornstarch, chinese five spice powder, black pepper , to taste, scallions , thinly sliced on an angle, smoked whole almond

oriental sesame oil, minced shallot, honey, rice vinegar, soy sauce, fish sauce (nam pla), dry mustard, garlic clove, minced, mayonnaise, vegetable oil (for frying ), all purpose flour, chinese five-spice powder, salt, ground black pepper, buttermilk, cleaned calamari , tentacles left whole, bodies cut into 1/2-inch rings

extra firm tofu, drained, pressed, sliced & deep fried, vegetable oil, onions, sliced into 1/4-inch thick half rounds, minced garlic, crushed red pepper flakes (spice to taste), dried arbol chilies, leave whole (spice to taste), flash frozen green beans, water, chinese barbecue sauce (sha cha sauce), soy sauce, rice wine, sugar (2 packets of splenda may be substituted), salt

salmon fillet, salt and freshly ground black pepper, five-spice powder, ginger, crushed, chopped garlic, chopped red onion, peanut oil, adzuki beans soaked overnight, chicken stock, rice vinegar, orange juice, lime leaf, red pepper flakes, mirin, shredded daikon, shredded carrot, lemon, mirin, peanut oil, julienned carrots, julienned shiitake mushrooms, julienned snow peas, julienned cabbage, bean sprouts, chopped ginger, chopped garlic, bias cut scallions, sesame oil, tamari sauce, egg roll wrappers, egg wash, canola oil, for frying, sugar, water, fish stock, tamari sauce, lime juice

dried chinese noodles, vegetable oil, mixed with 1 tsp. sesame oil, onion, finely chopped, fresh ginger, finely chopped, garlic, finely chopped, chinese five spice powder, raw tiger shrimp, peeled and deveined, frozen, diced mixed vegetables, low sodium soy sauce, vegetable stock

maui onions, peeled and cut into 1/8-inch thick rings, buttermilk, hot sauce (emeril recommends his own, of course), spice essence (also emeril s), all-purpose flour, peanut oil or vegetable oil, for frying