40 and speedy soup Recipes

vegetable oil, italian sausage, cut in 3/4-inch chunks, bell pepper (i use 2 small - 1 yellow & 1 green ), condensed tomato soup with basil & oregano, water, hot cooked penne, grated parmesan cheese (to garnish )

ground beef, onion, diced, paprika, salt, pepper, cream of mushroom soup, tomato paste (optional), sour cream, cooked egg noodles

cream of chicken soup, sour cream, butter or 1 tbsp margarine, onion (chopped ), chili powder, shredded chicken, chopped green chilies, flour tortillas, shredded cheese

olive oil, onion, chopped, beef roast, cooked and cut into bite size pieces about 2 cups, garlic clove, minced, flour, salt, worcestershire sauce, black pepper, paprika, mushrooms, drained, cream of chicken soup, beef stock, plain fat-free yogurt or 8 oz sour cream

olive oil, onion, chopped, carrot, chopped, red bell pepper, chopped, garlic cloves, sliced, water, dried lentils, crushed tomatoes, bay leaves, balsamic vinegar, salt and pepper, to taste

olive oil, skinless chicken breasts, red onion, finely chopped, plain flour, chicken stock, tomato juice, corn kernel, hot chili peppers, finely sliced , any variety (i like habaneros), fresh cilantro, finely chopped

scalloped potatoes, water, condensed cream of chicken soup, undiluted, poultry seasoning, cubed cooked chicken, shredded carrots, sliced celery, chopped onion

ground beef or 1 lb italian sausage, onion, diced (use as much or as little as your family likes), garlic clove, minced, cream of mushroom soup, tomato sauce, spaghetti sauce mix (any brand , from the seasoning section in the grocery store), pepper

shell pasta or 1 lb bow tie pasta, cooked, mushroom, sliced, onion , coarsely shopped, garlic, finely chopped, spinach, washed and chopped, baby squash, sliced, kielbasa , cut into bite-sized pieces, dry white wine, condensed cream of chicken soup, chicken broth, olive oil, salt and pepper, parmesan cheese, grated

summer squash , yellow crookneck and zucchini mixed (3 to 4 medium halved lengthwise and sliced), carrot, shredded, onion, chopped, fat-free cream of mushroom soup, low-fat ricotta cheese, salt and pepper, garlic powder, parsley flakes, cheddar cheese, shredded, crouton, crushed

cream of potato soup, milk, cream-style corn, baby shrimp, drained, lemon pepper, precooked bacon, crumbled, sherry wine or 2 tbsp marsala wine, chopped fresh chives

butter, onion, chopped, dried sage, granny smith apples, water, frozen squash, thawed, grated peeled fresh ginger, milk, chicken broth

olive oil, chopped onion, black beans , always include liquid with beans, fat-free chicken broth or 1 (14 1/2 oz) can vegetable broth, corn kernels, drained, mexican-style stewed tomatoes, bay leaves, minced garlic, balsamic vinegar, ground cumin

canola oil, onion, chopped, crushed garlic, cumin, turmeric, cauliflower florets (fresh or frozen ), vegetarian stock (3 knorr cubes to 5 cups water), bay leaves, red lentil (or 2 small potatoes, peeled and chopped), dried chili pepper flakes (optional), salt, sugar, milk, squeeze lemon juice, chopped coriander or parsley or chives (to garnish)

half chicken , breast and leg meat, low sodium canned chicken stock, warmed, soy sauce, minced ginger, scallions, sliced, garlic, minced, fresh spinach, chopped, peanut or vegetable oil, carrot, shredded, angel hair pasta

chicken broth, chicken, cooked and shredded, carrots, peeled and sliced, frozen peas, scallions, sliced, salt and pepper, to taste

bacon, diced (then sauteed), chicken, diced (about 1/2 rotisserie chicken is what i used, but you can more or less if you want), onion, diced (i use the pre-diced frozen onions, you can get them pre-diced right from the produce section too), white mushrooms (i used the pre-sliced mushrooms from the produce section), roasted red pepper, diced (right from a jar), green pepper (thin sliced in 1-inch pieces) (optional), tomatoes, diced , italian blend if possible, chicken broth, red wine, balsamic vinegar, fresh basil, chopped, minced garlic, red pepper flakes, olive oil, salt, pepper, black olives, chopped (buy the can that is pre-chopped), green olives, chopped, olive oil, cheesy polenta (quick cooking polenta and parmesan cheese)