Souper Speedy Shrimp Chowder Recipe

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Souper Speedy Shrimp Chowder
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Ingredients:

Directions:

  1. Combine soup, 4 cups milk, corn, shrimp, lemon pepper and bacon in a heavy bottomed pot.
  2. Cook over medium high heat until hot, reduce heat to low and simmer 10 minutes (adding more milk, if too thick).
  3. Stir in wine and simmer 5 minutes.
  4. Remove from heat, stir in chives and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.03 Kcal (762 kJ)
Calories from fat 36.02 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 15.74mg 5%
Sodium 398.17mg 17%
Potassium 326.89mg 7%
Total Carbs 19.11g 6%
Sugars 9.59g 38%
Dietary Fiber 0.27g 1%
Protein 7.73g 15%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 233mg 23%
Amount Per 100 g
Calories 73.88 Kcal (309 kJ)
Calories from fat 14.62 Kcal
% Daily Value*
Total Fat 1.62g 6%
Cholesterol 6.39mg 5%
Sodium 161.61mg 17%
Potassium 132.68mg 7%
Total Carbs 7.76g 6%
Sugars 3.89g 38%
Dietary Fiber 0.11g 1%
Protein 3.14g 15%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 94.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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