147 and soup with red pepper puree Recipes

extra-virgin olive oil, diced onion, diced celery, diced carrot, cinnamon stick, sea salt , preferably gray salt, freshly ground black pepper, chicken stock or canned low-salt chicken broth, ground toasted coriander , optional, roasted winter squash recipe, half-and-half , optional, mascarpone cheese , optional, toasted pumpkin seeds , optional, butternut squash (preferably 1 large squash), gray salt, freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , recipe follows, fennel seeds, coriander seeds, peppercorns, red pepper flakes, pure california chili powder, kosher salt, ground cinnamon

unsalted butter, sliced leeks, white parts only, minced garlic, peeled and roughly diced butternut squash, peeled and roughly diced apples, toasted spice rub , recipe follows, chicken stock or 2 (14 1/2-oz) cans low-sodium chicken broth mixed with 3 cups water, sea salt , preferably gray salt, chopped spiced candied walnuts , recipe follows, optional, fennel seeds, coriander seeds, black peppercorns, crushed red pepper flakes, pure california chili powder (about 1-oz), kosher salt, ground cinnamon, peanut or canola oil, walnut halves, sugar , sifted, cayenne pepper, ground cinnamon, salt, or more to taste, freshly ground black pepper

sweet onion, chopped, olive oil, minced garlic, minced gingerroot, curry powder, ground red pepper, ground cumin, unsweetened pumpkin puree, water, fat-free low-sodium chicken broth, coconut milk, lime juice, salt

onion, chopped, garlic, minced, vegetable oil, chicken broth, pumpkin puree, grated fresh pumpkin or 1 cup butternut squash, ground coriander, red pepper flakes, ground nutmeg, hot cooked rice

garlic cloves, minced, olive oil, dried rosemary, crushed, crushed red pepper flakes, whole tomatoes in puree, cut up, reduced-sodium chicken broth, shredded carrots, white kidney or cannellini beans, rinsed and drained, fresh baby spinach, chopped, cubed cooked turkey breast, shredded parmesan cheese , optional

pumpkin puree (libby s canned is just fine), sweet potato, smooth peanut butter, butter, vegetable stock or water, salt and freshly ground pepper to taste, curry powder, ground ginger, red pepper flakes, a bit of sour cream & a few fresh herbs for garnish

coconut oil, chopped onions, garlic, minced, vegetable broth, curry powder, salt, ground coriander, crushed red pepper flakes, pure pumpkin, light coconut milk

extra virgin olive oil, onion, chopped, garlic cloves, chopped, bay leaf, dried, kale, coarsely chopped, salt & freshly ground black pepper, chickpeas, drained and rinsed, crushed tomatoes in puree, turkey kielbasa or 1 lb reduced-fat kielbasa, diced, fat-free low-sodium chicken broth , 3 small cans, crushed red pepper flakes

frozen pureed squash, fat-free low-sodium chicken broth, potato, peeled and diced, red bell pepper, cored, seeded, and finely chopped, jalapeno pepper, seeded and finely chopped, salt, ground cumin, fresh lime juice, fresh cilantro, chopped, fresh lime wedge, for serving

skinned and boned chicken breast halves, cubed, frozen whole kernel corn, thawed, onion, chopped, garlic cloves, pressed, low-sodium fat-free chicken broth, tomato puree, diced tomatoes and green chiles, salt, ground cumin, chili powder, ground red pepper, ground black pepper, bay leaf, corn tortillas, garnish: chopped fresh cilantro

olive oil, whole, peeled garlic, diced onions, diced large carrots, diced celery stalks, crushed tomatoes in puree, water, white wine, dried basil, dried red pepper, truvia, drained and rinsed cannellini beans, drained and rinsed cannellini beans, diced tomatoes, frozen spinach, thawed

bacon, chopped, onion, chopped, stalks celery, cleaned and chopped, whole tomatoes, undrained, water, shredded cheddar cheese, pinto beans, undrained and pureed, red pepper, ground cumin

chopped onion, garlic chopped, kidney beans, navy beans, ground turkey, italian style diced tomatoes, tomato puree, chicken boulion granuals, water, sliced zuchinni, orageno, thyme, salt, crushed red pepper

red lentil, washed, potato, diced, tomato, chopped, onion, diced, vegetable bouillon cube, garlic cloves, pressed, indian curry leaves, coriander, ground, cumin, ground, black pepper, ground, paprika, kosher salt, yogurt (optional)

cooking oil, asian sesame oil, onion, chopped, ribs celery , cut into 1/4-inch slices, garlic , smashed, fresh ginger , cut into thin slices, chili powder, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, boneless, skinless chicken thighs, asian fish sauce (nam pla or nuoc mam), cilantro leaves plus 1/4 cup chopped cilantro (optional), salt, spaghettini, head bok choy (about 1 lb), cut crosswise into 1/4-inch slices, lime juice (from about 2 limes)

onion, chopped, garlic cloves, chopped, red pepper, diced, chicken broth, chicken bouillon, tomato puree, corn tortillas, cut into small pieces, bay leaves, cilantro leaf, cumin, dried jalapenos, diced with no seeds, chicken breasts , cut into bitesize pieces, sugar, corn, butter, lime

pistachios, shelled, white onion, garlic cloves, olive oil , extra virgin, home made chicken stock , turkey stock or 1/2-1 1/2 cup vegetable stock, pumpkin puree , preferably home made, white pepper, freshly ground, red pepper, dried rosemary, crushed, salt , to taste

drained and rinsed canned chickpeas (three 19-oz cans), canned low-sodium chicken broth or homemade stock, more if needed, olive oil, carrot, chopped, onion, chopped, rib celery, chopped, garlic, minced, dried rosemary , or 1 tbsp chopped fresh rosemary, bay leaf, dried red-pepper flakes, canned tomatoes in thick puree, chopped, tubetti or other small macaroni, salt, swiss chard , tough stems removed, leaves cut into 1-inch pieces, fresh-ground black pepper